WEEK 6 – Perfect Health.
WEEK 6 – Perfect Health
Quote.
This week is about balancing Doshas. Balancing the Vata Dosha – the key is regularity. Balancing the Pitta Dosha – the key is moderation. Balancing the Kapha Dosha – the key is stimulation.
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the benefits of a weekly yoga session without the expectation of getting it all perfect yoga for anxiety https://www.okcloudy.com/