July 20, 2021
Ask Deepak

Yawning in Meditation.


When your mind and heart are truly open abundance will flow to you effortlessly and easily.


I yawn constantly during meditation, how do I stop this distraction?


You don’t need to try to stop it. It will eventually stop on its own, when the underlying issue that is causing it has been neutralized. It doesn’t have to be a distraction for you if you bear in mind that even with this yawning, you can meditate successfully.



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