What does it mean when you find yourself saying - or thinking - "I've had it up to here. I can't take this anymore." We've all been there, yet these words don't mean the same thing to everyone. ...

In troubled times the chaos around you need not be reflected inside you. One of the strongest ways to remain on course is to find and know your purpose. There are many ways to combat stress, but...

Connecting spirituality with “the light” has a long tradition, which continues for the devout who want to live by the light of faith or in the light of God. But the term is vague and seems to ha...