January 6, 2023
Ask Deepak

Wisdom of the Body.


When your mind and heart are truly open abundance will flow to you effortlessly and easily.


Dear Deepak, Going back a few years to an early 21 Day Meditation Experience, at the end of day 22 of Finding Your Flow, you spoke of “obey the wisdom of your body…”. Could you please explain what this means exactly? Namasté


The body contains within it all the intelligence of the cosmos, and how to remain healthy and balanced. By consciously paying attention to the signals the body is always sending us we can use this wisdom to remain in healthy balance, but also in balance with the world as well. That is what it is to obey the wisdom of the body.



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