August 29, 2022
Ask Deepak

Solid as a Rock.


When your mind and heart are truly open abundance will flow to you effortlessly and easily.


Bonjour Deepak, last week, I was meditating and for the first time, I really felt like if I was rock, or petrified, from my legs upward. Does that mean anything? It was not frightening because I felt I could stop it by stopping my meditation but it was weird.


That experience of rock-like density and immovability is a well-known experience in the meditation tradition. When the mind is very still and naturally concentrated, the body can sometimes physically mimic that mental state with the sensations of super density, immovability and a sense of indestructibility. It can seem weird when it first happens, but just know that it indicates a deepening and maturing meditative state.



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