July 14, 2021
Ask Deepak

Sleeping It Off.

Quote.

When your mind and heart are truly open abundance will flow to you effortlessly and easily.

Question:

Dear Deepak, Sometimes when I feel low or hear a bad news etc., I sleep over it. After waking up the bad feeling or whatever is gone or is improved. Is it a good idea to sleep in bad mood or does the bad mood settle in our unconscious more deeply?

Response:

Sleep is a time for our minds and bodies to recuperate and rejuvenate. If you are mildly upset by something, then sleeping is likely to restore your balanced state of mind. That’s just how we are designed.

Love,

Deepak

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The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra.
September 22, 2020
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