May 13, 2021
Ask Deepak

Pain in Head.

Quote.

When your mind and heart are truly open abundance will flow to you effortlessly and easily.

Question:

Hello and thank you Deepak. I’ve been meditating for a short period and my left side of my head/brain hurts as well as my left ear. Please assist me at your convenience.

Response:

It could be that the pain is unrelated to meditation. I’m especially doubtful that the ear pain would be connected. Therefore the first thing you need to do is have your doctor check it out. If there is no organic problem there, and if the pain begins and ends with meditation, then the next time it happens, ease off of thinking the mantra, and wait for the pain to subside while your attention stays with the sensation. After it settles down, resume the mantra easily and continue meditation. If the pain resumes, follow the same instructions. There is some old trauma there that needs to be healed, and if you follow this formula, it will eventually be released and the pain will be gone.

Love,

Deepak

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The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra.
September 22, 2020
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