December 22, 2020
Ask Deepak

Head Turning in Meditation.

Quote.

When your mind and heart are truly open abundance will flow to you effortlessly and easily.

Question:

When I meditate twice a day, my head always turns to the left. I don’t do this intentionally; I just suddenly realize my head is turned. It happens almost every time for a number of years now. I have been meditating 40+ years. Can you explain why this happens?

Response:

The muscles and other soft tissue in your neck have stored some old trauma and now as it is being released in meditation, the muscles are contracting and expanding as a way to facilitate that release. Don’t pay it any attention. It will eventually go away when the old trauma has healed.

Love,

Deepak

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