January 4, 2022
Ask Deepak

Finding Your Self.


When your mind and heart are truly open abundance will flow to you effortlessly and easily.


How do you find who you are inside? Trying to remember back when you were younger and at your happiest? What if you can’t remember that?  What if you are at the point where it is almost robotic? Wake up sort out kids go to work come home food washing kids sleep next day same thing. I feel like my soul is covered in a dark cloud and I’m never going to know what I’m meant to be doing or what makes me happy or what it was that made me happy what I enjoyed when was I at peace with myself and everything. Help me, please.


Happy childhood memories are a tiny part of our identity, but that is not our core spiritual self. So you don’t need to be skilled at regression to know your inner Being. In fact, memories are a distraction from your true self. Instead, take 15 minutes from your busy daily routine and practice silent meditation where you notice your breath going in and out. Every time your mind wanders, gently return to noticing your breath. In time, you will feel a growing silence inside. That experience is your real self which has always been there beneath all the thoughts, memories and worries. This spiritual self is your source of happiness and the guide to your life purpose.



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