December 14, 2012

The Meditator – Meditate In A Fruit Orchard.

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  1. bkellen

    Beautiful! How do I heal my aches?

  2. JLHartmann

    Thank you!

  3. Kimberley Jackshaw

    don't worry about the imaging then just close your eyes and listen. Before you start this short meditation breathe deeply and slowly in and out for a minute or two. Count 1 on the inhale, 2 on the exhale etc until you reach 10, start over if needed then turn on the video.

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