The Meditator – Meditate In A Fruit Orchard.
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Beautiful! How do I heal my aches?
Thank you!
don't worry about the imaging then just close your eyes and listen. Before you start this short meditation breathe deeply and slowly in and out for a minute or two. Count 1 on the inhale, 2 on the exhale etc until you reach 10, start over if needed then turn on the video.