Sages And Scientists – How Fast Do We Age? with Elissa Epel Part1.
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How AI Can Elevate Spiritual Intelligence and Personal Well-Being
scientist think that 20 minutes of meditation can be equivalent to 7 hours` sleep, so doing it at night may be able to help you be more relaxed, not to mention fully recharged for the next day.
Hey lovely spiritual people - I'm creating a short film through Elevate Films based on Holistic Choices for cancer to truly help and inspire people, based on real life circumstances. Would appreciate likes on my fb page for further support and to spread the word as I head into financing :) Much Love, Nicole https://www.facebook.com/pages/Nicole-Wagner/424721140897321?ref=hl
Carla Davis Yes--Elissa is a great scientist Love deepak