Working Through Emotional Patterns.
When your mind and heart are truly open abundance will flow to you effortlessly and easily.
Question:
I am currently working through your book Synchrodestiny. I am trying the daily classes at the back of the book.
I am only able to meditate in the evening and then I work through the daily lesson. I seem to feel frustrated and a lot of other emotions are also coming to the surface such as anger and jealousy. I am using the techniques but these feelings seem stuck fast!!
I am enjoying the process but find it a bit confusing. Is all this normal???? Do you have any suggestions to help me??? I look forward to hearing from you.
Response:
Yes, it is normal for these exercises to bring up old emotions to the surface, such as frustration, anger and jealousy. Just continue with patience and compassion for yourself. This grip of this old conditioning will lessen and then fade away completely, leaving you more free and open to life experience as it is, instead of filtering it through old emotional patterns.
Love,
Deepak