August 5, 2022
Ask Deepak

White Light.


When your mind and heart are truly open abundance will flow to you effortlessly and easily.


I do meditation every day since a year regularly but can’t understand when I will go deep inside during meditation I only get images of white light. Do you think what I am doing is right or can you guide me?


You don’t need to be concerned with having or not having images of white light in meditation. The contents of the mind – images, sounds or sensations – don’t determine whether meditation is correct or not. If you are meditating without effort, and you come back to the mantra or breath when you realize your mind has wandered then you are meditating correctly. 



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