April 8, 2021
Ask Deepak

Silence and Meditation.

Quote.

When your mind and heart are truly open abundance will flow to you effortlessly and easily.

Question: 

If I meditate for 2 hours does that count as my 2 hours of silence, or is it best to experience the two separately? Thank you for your time 🙂

Response: 

Two hours of meditation is perfect as two hours of silence. That period of silence allows your communicating and outwardly directed self to be still and inner directed, and meditation serves that purpose well. You are doing great.

Love,

Deepak

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The definitive book of meditation that will help you achieve new dimensions of stress-free living, from New York Times bestselling author Deepak Chopra.
September 22, 2020
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