October 4, 2022
Ask Deepak

Negative Coworkers.


When your mind and heart are truly open abundance will flow to you effortlessly and easily.


Dear Deepak, How do I deal with people (at work) or in general, that try to bring me down with their endless sarcasm or out-of-place comments? I understand that I’m letting them get to me, but sometimes it’s difficult to just don’t take things personally when it’s an everyday situation.


To not take negative remarks personally, you need to develop a strong core of self-awareness that is much bigger than your personal self or ego. Your true self knows its own worth and is not affected by either the criticisms or praises of others. Just as the ocean is not affected by the streams that flow into it. That self-knowledge is developed through meditation or mindfulness. 



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