March 20, 2024
Ask Deepak

Is it okay to listen to movie songs while meditating?.


When your mind and heart are truly open abundance will flow to you effortlessly and easily.


“While meditating I wear headphones & listen to some movie songs. 

Is that ok? 

Sometimes it will be good, sometimes not.”


Movie songs are mentally and emotionally engaging, so they will pull the attention out, instead of allowing it to subside into the silence of the self. 

So listening to songs or music that keeps awareness at the surface level of the mind will not be conducive to effective meditation. 

It’s better to listen to music outside of your meditation practice, not during.



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