May 25, 2021
Ask Deepak

Habitual Behavior.

Quote.

When your mind and heart are truly open abundance will flow to you effortlessly and easily.

Question:

How can I know the difference between acting just out of habit or acting in a spontaneous way? Because when you have a strong habit you can’t notice the difference.

Response:

Habits are automatic because they are reactive behaviors that have become unconscious. With truly spontaneous action, behavior is free because it is consciously aware. This is why becoming more conscious –without judgment or analysis- is the key to overcoming habits and addictions.

Love,

Deepak

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