April 23, 2014

Feeling Separated from Others.


When your mind and heart are truly open abundance will flow to you effortlessly and easily.


Hello dear Deepak, I'm a 35 years old in search of the meaning of my life. Since I was7-8 I recall thinking about life and death in a different way, as I grew up the idea of death gave me peace, a few times suicide passed through my mind, but it was more like I wanted to die, not to kill myself. Don't know how normal this feeling is . Right now I'm just taking care of my family but it is because I don't know how to take care of myself. I think I've never felt loved by my family, they know that and they accept that I was kind of let by myself… My love life is not much different, loved someone when was very young, but he didn't fight for me (even when he loved me). I found another person who wanted to be with me, and I stayed with him, even when he is not my love. We moved to the U.S leaving my life behind, knowing that it will take many years to be able to come back.. It's been 14 years since, I still can't go back to my country, I still feel lost, plus trapped, older, with a family and no answers, good thing is I felt loved with my kids, but I can't stop thinking: " this can't be it for me, has to be a way to fill my life with life from inside" can you please help me, guide me to find my answers in this world, I'm not afraid of the next, as I said I feel at peace with it, in here is I feel lost and trapped…


It is not altogether unusual as a youth to contemplate the peace of death or go through phases of depersonalization. What you are describing now as an adult seems more like loneliness and mild depression. Your instinct to find something that can fill your life from the inside is good, and a daily meditation practice can be a great benefit. But to address your sense of isolation and feeling trapped, you need to engage with people outside of your family in meaningful way. Volunteer at the school, join a book club, help out at the homeless shelter. Find an activity where you can give of yourself, and you will begin to find meaning and value to your life.


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