Fear in Meditating Alone.
When your mind and heart are truly open abundance will flow to you effortlessly and easily.
Question:
I feel always frightened when I meditate alone, it doesn´t happen when I do it in groups. I can`t meditate alone in my house because I hear sounds of my house, sounds that I’m not aware in normal life. Yesterday my husband told me he felt the same…without knowing what I felt. I know it is not the house, we do yoga, reiki, and there is healing energy all over. Why do you think this happens? Thank you
Response:
Something in your past must have imprinted you with the feeling that meditating alone makes you vulnerable or unsafe. This fear should dissipate in time, so in the interim, meditate with other people or at least with other people in the room. After some time you should feel ready to try to meditate on your own. If you feel good and safe, then you know that the old fear has dissolved and you can meditate by yourself.
Love,
Deepak
Sorry I messed up my previous post.but I beg of u all please do a little research on meditation & yoga,it is alot of testimonies of people being attacked or losing their mind while meditating.u are deceiving yourselves thinking u can "protect" yourself with "white light" nowhere in the bible does it tells us to do this,our only protection against the evil beings is the word of God.
I know u people don`t wanna hear anything from a Christian view but anyways here goes,you are really playing on dangerous ground dabbling in this meditation stuff.we are in a spiritual battle according to the bible,meditation opens u up to demonic spirits,that trick u.the bible says satan is able to transform himself into an angel of light,don`t be deceived these entities are what the bible calls fallen angels disguising themselves as "spirit guides" & your dead relatives.according to the bible "it is appointed unto men to die once and after this the judgement" when we die we don``t come back to "haunt" anyone...we are in a spiritual battle according to the bible,meditation opens u up to demonic spirits,that trick u.the bible says satan is able to transform himself into an angel of light,don`t be deceived these entities are what the bible calls fallen angels disguising themselves as "spirit guides" & your dead relatives.according to the bible "it is appointed unto men to die once and after this the judgement" when we die we don``t come back to "haunt" anyone..Please do a little research on the dangers of meditating & yoga.we are not suppose to empty our mind of all thoughts,u are opening a door to the spirit realm while doing this,& giving them access to enter you.please be careful & give your life to Christ,he has authority over all these wicked beings who deceive & only want to pull u deeper into the occult,they r after your soul.& yoga.we are not suppose to empty our mind of all thoughts,u are opening a door to the spirit realm while doing this,& giving them access to enter you.please be careful & give your life to Christ,he has authority over all these wicked beings who deceive & only want to pull u deeper into the occult,they r after your soul.
When I go into a deeper meditation, when I stop noticing my heartbeat and when I stop noticing the breath, I usually come at a point where I get frightened of losing my grip on the body. I read one is supposed to try to pass beyond that point. I did not succeed yet, but until then I probably will encounter fear when I meditate. I have no problem with that however. Someday I will pass beyond.