Sheila Patel.
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Dr. Sheila Patel is a board-certified family physician who earned her M.D. at the University of Wisconsin Medical School and completed her residency in family medicine at the Ventura County Medical Center in Southern California. For more than a decade, she practiced full-spectrum family medicine (from prenatal care and deliveries, to ER coverage and inpatient and outpatient primary care for all ages) in a variety of settings. She is currently Medical Director of the Chopra Center for Wellbeing in Carlsbad, California, where she offers integrative medical consultations that combine the best in conventional Western medicine with the wisdom of Ayurveda. She is also a practicing physician at an outpatient family medicine practice in San Diego County, where she is passionate about bringing holistic healing concepts into the Western medical system.

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By Sheila Patel M.D.

Sleep is vital to your health and well-being, but for some people, it’s elusive. According to the American Sleep Association, there are an estimated 50 to 70 million...

January 17, 2019

This article was originally published on the Chopra Center Online Community.

In today’s overstimulated world, it’s actually quite easy to quiet the noise. Try these simple strategie...

May 11, 2015
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