March 8, 2016

Taking A Courageous Step.

Quote.

When your mind and heart are truly open abundance will flow to you effortlessly and easily.

Question:

I have always a rather anxious and shy person, but still managed to successfully work in psychiatry, even doing group therapies successfully.
In order to finish my specialization, I have to do a “self-experience” workshop” for psychotherapy (though that is not the focus of my work). I am very much afraid of this, feeling ashamed of a “broken home”
childhood and   and other deficits I see in myself. I have done such workshops before, but amidst colleagues, I am close to panicking.
I started the workshop most colleagues had done. The leader, known for “aligning” future colleagues by tough means, did his best to enhance all my lack of self-assurance. I felt so threatened and confused that I had to give up the workshop to avoid getting hospitalized myself. I still feel very insecure in situations I have handled well for years. And I still have to do the workshop (with another leader) urgently. It seems that this issue addresses my inner child directly, and all my resources as an adult, all
self-instruction, yoga etc. just fail. Why do I allow such a guy to hurt me so much and how can I give confidence to that inner child? Maybe, should I just allow myself to be shy and insecure as it did not keep me from doing my job and coping with the necessity of daily life?

Response:

Approach this workshop as an opportunity for you to heal the hurt and shame you still carry from your childhood. Once you have healed these old traumas, they will be transformed into strengths for you in your therapy work. Having survived and grown out of those limitations, you will be that much more credible and effective for your clients. Go ahead with this workshop even though your inner child is terrified. Reassure yourself that you will not only survive this but will be better off for it. Know that this opportunity to heal has come at this time because you are ready for it. Good luck, I know you will do well.

Love,

Deepak

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