Energy in the Present Moment.
When your mind and heart are truly open abundance will flow to you effortlessly and easily.
Question:
To be in present moment (focus), should we use all our energy we have in present moment…..to be in present moment…or we should just forget our identity, age, place we live etc. and be free? Or there are two options…to achieve goals (by present moment, freedom, detachment) ?
Response:
To be in the present moment takes no mental or emotional energy at all. We come into the Now by relaxing the focus or tension in our attention. Our individual mind or ego feels separate from our unlimited present awareness because it is using energy to label, define and contract experience. When we simply be that awareness, that simple presence of Being behind all experience, we are effortlessly living in the present moment.
Love,
Deepak
Stop thinking is actually being in present moment...so you are right..We sometimes hear this formula about stop thinking to be in present moment and when we are in love we stop thinking or in love with job or hobbies..... probably we use more our intuition in the moment than analytical mind if I understand....but often we are not aware of the formula r how it feels like (because we have so much things to do) so we forget some things, we need to write them down and sometimes remind it
Stop thinking is actually being in present moment...so you are right..We sometimes hear this formula about stop thinking to be in present moment and when we are in love we stop thinking or in love with job or hobbies..... probably we use more our intuition in the moment than analytical mind if I understand....but often we are not aware of the formula r how it feels like (because we have so much things to do) so we forget some things, we need to write them down and sometimes remind it
You are right. I also think that the ego self (and our analytical, logic mind) is actually trying to find many ways, options...our true self is simply finding the most simple natural way, going with the flow or intuition.