#AskDeepak
"I hypothesize that most seek answers, to reinforce the answers they already hold. What is your understanding of this?"
Please click on the link in my bio and select 'Ask Deepak' for the answer.
#AskDeepak
"I am struggling to find my true purpose. I am 35, a husband and a father of six-year-old twins. While I earn a six-figure salary, I am just realizing that my career is not fulfilling and I feel lost and empty. When asked, “What would I do if money were no object?” my mind continually comes back to lying on the beach without a care in the world, which is simply not my reality. Every weekday, I struggle with these feelings. What can I do? It sounds crazy that my purpose is to live the good life and not work for it. But that is how I feel."
Please click on the link in my bio and select 'Ask Deepak' for the answer.
When we don't nourish our bodies with deep and restful sleep, we will ultimately feel tired, out of balance, and disconnected from ourselves. Getting good quality sleep is truly the key for feeling our best. 💞
I hope you'll join me in the @chopra App for my app series, "7 Days to Restful Sleep." You may access the series by clicking the link in my bio, and scrolling down to Chopra App.
#AskDeepak
"Deepak, I lost my father at the age of 18 just before starting my college studies. My mom and I remained quite shocked and in a way as two lost women who were clinging together. I feel that for several years I took over some part of my father’s role giving my mom the hope and steadiness she needed. But now I have difficulties getting back to a normal state of life where I go my way and she pursues her own life without looking at me like her “partner-in-crime”. Can you suggest how to navigate the relationship into new ways without cutting all ties?"
Please click on the link in my bio and select 'Ask Deepak' for the answer.
Happy to share the news of my brother’s new book: Coffee The Magical Elixir: Facts That Will Astound And Perk You Up by @sanjivchopramd - now available at your favorite book supplier. Click on my story for the link to this article🙏
When I think of five things that I wish I'd known 35 years ago before I started meditating, I would amend the topic to "things I wish everyone knew."🙏🏾
As you look over the five things I've listed, their importance will vary depending on your background, how long you’ve meditated, and other factors personal to you alone. But there is one common thread: There is a hidden reality in human awareness.
The hidden reality is that of the true Self. It is the state of wholeness or unity consciousness. It is beyond the separate self – you and me, good and bad, light and dark, pleasure and pain, etc.
This place is silent, whole, and free of suffering.
I hope you will join me in this place on the @chopra App through daily meditations. To access the app, you may click the link in my bio and select "Chopra App."
Meditations and Affirmations is a set cards with affirmation prompts to aid in your meditation practices. Just pick a card, let it inspire and motivate you and help you set intentions. The cards are available now. Click the link in my bio.
#AskDeepak
"When I meditate. Sometimes I hear nothing around me then there are times that EVERYTHING “gets” to me. I get an itchy hand, or an urge to cough or my mind bounces from thought to thought and I eventually stop meditating and feel agitated. What can I do? I love meditating. It gets me through everything, but these particular moments put quite a damper on my meditation."
Please click on the link in my bio and select 'Ask Deepak' for the answer.
#AskDeepak
"My question is when I go to sleep or when I meditate and close my eyes I see a lot of holograms of people doing things and faces what does that mean… please explain?"
Please click on the link in my bio and select 'Ask Deepak' for the answer.
