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November 23 2012

Super Brain - Meditation and the Brain

Category:  Consciousness

How does meditation affect your brain?

Top comments

  • I just wish I could remember to do it more does transport you to another place and another time...actually no time at all.

    Sharon Williams // 2012-11-24 01:38:43 // //
  • Meditation CD's that will change your life; as it did change my life. Check it out here: also the Facebook Centerpointe Holosync Meditation Page here:!/HolosyncMeditationByCenterpointe

    Mary Mendoza // 2012-11-24 16:27:08 // //



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All comments

  • Does our soul makes this possible?

    Israel Araujo
    // 2012-12-26 01:54:32 // //
  • That's what interest me! I'll get it.

    Miluska Villar Guerreiro // 2012-12-20 19:21:19 // //
  • Very interesting Im in the process of clarifying my mind, I feel better, thanks

    Nina // 2012-12-19 14:10:58 // //
  • very good Thank you Mr Chopra ♥

    Mariann Boda Toth // 2012-12-19 13:46:40 // //
  • This sounds crazy but all REAL ! Last night I had a Dream in the Dream I met you and you said we have been working on this and now we know this does exist in this world a woman with a Super Brain ... I do not know what to do with this Brain I have ... The PHD lady in Moline , Illinois was in shock... I never met anyone like you ... You should of seen her facial expressions when I was talking to her ... I said well let me pick up my phone here and see as we speak who came on this FB here and posted ... I had just spoke Kim Kardashian to her and on she came to my phone ... I said do you know Deepak? On you were on my phone yesterday with your Brain post ... she than asked why I was here to see her ? I came thinking you may have an answer to all this ... She than asked me do I have a doctor and blood work ... I do not need any blood work and on came all in order to my phone Dr. Oz, Dr. Sinatra , Dr. Mercola ... Thank you doctors ... I am just fine ... Healthy as can be . Is that interesting here CBS news here comes on here OBAMA is on TV to speak ... Times of India posted a picture of Obama here right before CBS news did ... Obama is on my TV just now speaking ... He is saying "It is his duty to keep our children safe" ... Yes Pakistan here children are lighting candles here for the children in the USA... You should see my computer screen here as I am typing you here what is coming on here ... Dr. OZ came on posting here Let people surprise you and George Lopez and the president of Mexico and Cinderella and a Jesus and a Gold Crown with a cross ... wow I do have a SUPER BRAIN ... Thank you Deepak Chopra <3

    Marlene Wood // 2012-12-19 12:48:43 // //
  • I just picked the book up this morning. I know what I'm doing this weekend. Can't wait.

    Heather Hacker // 2012-12-19 12:46:25 // //
  • please in sphanish

    Nixon Manuel Díaz Loján // 2012-12-19 12:43:06 // //
  • Goodone Doc.

    Siri Adi Singh // 2012-12-19 12:41:36 // //
  • Just got the book, so excited to dive in!! Thank you!! ;)

    Kristen Marie Whitney // 2012-12-19 12:40:04 // //
  • What am I concentrating on suring the intial attempt at meditating? I start with observing my breathing. Allowing thoughts to pass, after that I can not seem to go deeper to a blank state! I`m bombardred with images, then I relax, yet , the mental peace of blankness to hear I can`t seem to aquire. Help! Can u email me a response Truly trying.

    // 2012-12-12 07:28:01 // //
  • Can anybody tell me how long is it ok to meditat everyday....? Thanks ♥

    ElyzzaBeth Glezz // 2012-12-09 17:45:30 // //
  • So glad western medicine is FINALLY acknowledging and incorporating this into their care! So much great research and integration happening now!

    Michele Kohse // 2012-12-09 15:35:24 // //
  • Can you get this stupid elevator music out in the background of this great video !!!

    Bert Barten
    // 2012-12-09 14:02:08 // //
  • Why the distracting music?

    Carin B-H // 2012-12-09 11:11:17 // //
  • :)

    Sexy Spirituality // 2012-12-09 11:10:37 // //
  • You can't think like a basic human being, but you have to think of the basis of being human.

    Jay B. Lawrence // 2012-12-08 15:08:38 // //
  • I missed your voice Mr. Chopra. Another great one.

    Yah Dez // 2012-12-08 09:45:26 // //
  • How it affects your ego and soul connection to the divine only reason to meditate. HeHe

    Vikki Pattison Koplick // 2012-12-08 08:42:38 // //
  • Going to get it TODAY.!!!

    Fabiola Cárdenas // 2012-12-08 05:51:10 // //
  • Amen!

    Amilla Betiina Jensen // 2012-12-08 02:48:54 // //
  • Just purchased this book super brain and love it cant put it down

    Glen Snyder // 2012-12-07 21:10:05 // //
  • guau...

    Na Dìaz // 2012-12-07 18:20:06 // //
  • <3

    Eglė Fisienė // 2012-12-07 18:15:30 // //
  • Patricia Diaz Gascogne Michaelsen // 2012-12-07 18:14:16 // //
  • Would you marry Mr Deepak? lol

    Rebecca Mae Evans // 2012-12-07 18:11:55 // //
  • I am an enthusiastic person on this issue!

    Ruzevaldo Lima // 2012-12-07 18:09:25 // //
  • espero conseguirlo.

    Rosana María De Los Milagros Marchese // 2012-12-07 18:08:02 // //
  • Just download it looking forward in listening to it

    Vlasta Eriksson // 2012-12-07 18:05:45 // //
  • Recieved the book for a erly Christmas gift....Thank you Carol Lopez.

    Rudy Lopez // 2012-12-07 18:02:49 // //
  • Thank you. A daily meditation is great way to start! I didn`t know exercise was incorporated good tips i hear. I`m guessing this is your daily routine ? :)

    kerby franck
    // 2012-12-03 18:35:27 // //
  • Meditation is a great way to start becoming aware of your thoughts and how your mind works. Trying new things can also help with brain dexterity - take a new route to work, visit a new restaurant or a part of town you`ve never explored. Rudy and Deepak also discuss diet and exercise quite a bit in the book, so that could be something to incorporate. Good luck!

    // 2012-12-03 17:29:40 // //
  • I`m trying to find out what`s best for me. I haven`t found one out yet. Have any suggestions ?

    kerby franck
    // 2012-12-01 03:36:44 // //
  • I was wondering if anyone would voice their opinions on marajuana but not as a drug but as a daily or weekly regiment for for healing and opening the line between mental , spiritual, and physical growth?

    // 2012-12-01 01:07:37 // //
  • Nice! Have you discovered some practices or adjustments to implement in your life?

    // 2012-11-30 22:26:06 // //
  • It`s a great book so far it shows infinite possibilities and bringing higher awareness :)

    kerby franck
    // 2012-11-30 21:25:14 // //
  • I try to meditation on daily basics it keeps my mind in focus through the day. I feel it`s much calmer. I would recommend that everyone practice at least 10-15 mins each morning before starting your daily jobs.

    Meet // 2012-11-30 19:32:52 // //
  • Great! Let us know what you think as you read it.

    // 2012-11-30 17:29:00 // //
  • Not Bad for a 60 year old though..

    // 2012-11-30 08:23:14 // //
  • Yooo, Deepak has gone GREY!!!

    // 2012-11-30 08:22:21 // //
  • It works! The TurboCharged Mind

    TurboCharged // 2012-11-29 13:19:27 // //
  • Most of the western world is left brained and out of balance. To achieve the right balance comes with a natural growth away from the intellect and becoming more whole brained as a metaphor. If you are here watching these videos you could say there is more balance. And if you are more `off with the fairies` then you could be more right brained than optimal.

    // 2012-11-26 11:51:32 // //
  • Recently purchased that book ! :)

    kerby franck
    // 2012-11-26 00:15:52 // //
  • Saw your great presentation on PBS!! Was amazing. I already have the book. Namaste.

    Jacki Jean // 2012-11-25 20:11:58 // //
  • I enjoy watching informative videos, but I find background music or jingles are very annoying when you are trying to learn something and take it all in.

    // 2012-11-25 15:17:48 // //
  • I used to take ritalin when I was a kid, but it made me worse. I like natural remedies.

    Steve Wein // 2012-11-24 18:13:07 // //
  • Meditation CD's that will change your life; as it did change my life. Check it out here: also the Facebook Centerpointe Holosync Meditation Page here:!/HolosyncMeditationByCenterpointe

    Mary Mendoza // 2012-11-24 16:27:08 // //
  • Thanks for your by "The Spontaneus realizations of the desire". It's a wonderful book.

    Sidnei Marcomini // 2012-11-24 09:09:32 // //
  • Thanks for your question. My point was that it is important to balance the instinctive, emotional, and intellectual brain regions and not dwell in just one of these areas too much. The "danger" of doing so is that the resulting imbalance could lead to overcompensation in the brain regions being denied. Balance is the key to healthy living, physically, mentally, and spiritually. I hope this helps clarify that statement, which was presented a bit out of context.

    Rudy Tanzi
    // 2012-11-24 05:30:33 // //
  • I just wish I could remember to do it more does transport you to another place and another time...actually no time at all.

    Sharon Williams // 2012-11-24 01:38:43 // //
  • Love these videos. Thank you Deepak!

    // 2012-11-24 00:41:52 // //
  • I love Rudy Tanzi, please do more with him...

    // 2012-11-24 00:20:30 // //
  • Looking for positive minded friends...add me if you so wish :-) Have an awesome day

    Sonita Mitra // 2012-11-23 23:47:18 // //
  • I am waiting for my book to be delivered! Can't wait to read it.

    Debra Flanagan Van Pelt // 2012-11-23 22:54:09 // //
  • I wish I learned all these much earlier. Better late than never. Thank you.

    Louisa Mak // 2012-11-23 22:48:59 // //
  • La meditación afecta mi cerebro de forma positiva. He tenido el placer de seguir algunos de sus consejos respecto a ejercicios para mejorar la salud en su totalidad y he comprobado que el ejercicio de salutación al sol, y el ejercicio de respiración, que son los que he podido seguir haciendo me hacen mucho bien. Es increíble sentir cómo con cada ejercicio de respiración se va sintiendo como se abre el cerebro quedando libre y sereno. Gracias por las enseñanzas en sus libros Dr. Chopra.

    Zully Pereyra // 2012-11-23 22:38:51 // //
  • Currently reading your book!

    Janet Savage Valadez // 2012-11-23 22:35:01 // //
  • I think my brain may need some meditation ... wai Lana here just posted ... My daughter here just said go back to your conversation ..Thank you ...

    Marlene Wood // 2012-11-23 22:34:17 // //
  • only Deepak Chopra qualifies for writing what merits lies in His Holiness the dalai lama

    Norbu Tsering // 2012-11-23 22:34:14 // //
  • not much left

    James Linekin // 2012-11-23 22:32:36 // //
  • World Renonwn Psychic and Spiritual Teacher Sylvia Browne, has always said, "that your Intellect and emotions she be cememted," because too much is intellect is no good, as well as too much emotion. There should be a balance.

    // 2012-11-23 20:52:11 // //
  • This is great! Thank you

    IJ Catalus
    // 2012-11-23 19:31:42 // //
  • Meditation has helped me renew, reprogram and reboot my mind. Sleep, exercise and eating healthy helped me to maintain a healthy brain.It started when I began being witness and released the thoughts. It`s as if the intent sent the message to the brain and it had its own organizing power. It was like giving a command to a computer. I feel that setting the intention and then letting it flow, got the ball rolling. Thank U.

    JoAnn Soto
    // 2012-11-23 19:23:25 // //
  • If you don`t have a proper balance between your emotions and your intellect then it can cause social problems with your friends and family as well as yourself personally. For instance lets say you`re at a funeral of your friends father. You don`t say "well at least he`s not consuming anymore resources." You also don`t want to weep too much in despair either or you may bring even more unneeded negative thoughts on those around you. The balance between the two is wisdom.

    // 2012-11-23 17:05:35 // //
  • why does he say too much intellectualism or emotionalism is dangerous?

    Kiran Sinthakindi
    // 2012-11-09 20:05:36 // //
  • I wish I could share your channel or your videos with my spanish speaking friends. Are you thinking to subtitle them???? That would be so precious to us!!!! Thank you so much for your wonderful work!!!

    Susana Azócar
    // 2012-11-07 17:11:30 // //
  • Love it.

    Ethan Small
    // 2012-11-06 03:15:27 // //