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February 03 2013

The Meditator - Flying Rug Meditation

Category:  Meditation And Yoga

Allow yourself to float away on a magic carpet with today's meditation lead by Mallika and Deepak Chopra.
This simple and easy meditation is to help you set your intent for the day. Remember to focus on your breathing, ask yourself the important questions and let go.

Top comments

  • In Brazil much is said of the doctrine of Alan Kardec. I recommend to friends looking to watch the movie "Chico Xavier" and "Our Home", are two Brazilian films, spoken in Portuguese, but certainly worth watching! Greetings to all!

    Maurício Rodrigues // 2012-10-13 08:09:13 // //
  • Wonderfully helpful. ty

    szasza // 2013-02-27 11:38:21 // //

 

 

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All comments

  • Wonderfully helpful. ty

    szasza // 2013-02-27 11:38:21 // //
  • I do not spend my time in this way.

    Jamaluddin Shamsuddin // 2013-02-04 23:36:59 // //
  • it's a waiting game (about Sir Richard Dawkins).. which comes first: i see him being lauded in press, or i get so bored i feel like challenging his pseudo-scientific approach to reality. :-/

    Ryan Bachrach // 2013-02-03 19:52:03 // //
  • God,... Take me on a carpet ride!!!

    Deborah Lynn // 2013-02-03 18:48:01 // //
  • Magic is so lovely when you are flowing with life itself. I do apprecaite lovely words as they are your reality Thanks so much x

    Christine Levy // 2013-02-03 18:32:04 // //
  • Have you heard that Marc Jacobs is stalking a young girl? He keeps her in psycho-terror, hacked her phone and pc, stole her fashion designs and fooled her with love. Read the details and share the link! Please help the girl! http://styleangelique.blogspot.hu/2012/12/marc-jacobs-godfather-in-sponge-bob.html

    Adriana Carey // 2013-02-03 17:33:28 // //
  • I so need to de-stress!!! I'm a walking jaw-clinched!! < Rhonda Dinkin // 2013-02-03 17:29:56 // //

  • Been looking for this site. Ah, yes...finally home.

    George Ward
    // 2013-02-01 03:40:21 // //
  • Nice...

    Russo Anderson // 2013-01-30 21:07:21 // //
  • Your mind should enter into a white page with positive intentions.

    Mariana Casillas Zuluaga // 2013-01-30 20:29:04 // //
  • I can not hold in meditation for more than 10 to 15 minutes. What can I do?

    Mariana Figueroa // 2013-01-30 15:31:36 // //
  • nice

    Sandhya Devi Jhowry // 2013-01-30 07:24:50 // //
  • <3

    Add to the Light of the world // 2013-01-30 06:44:51 // //
  • Thank you, Namaste.

    Virginia Urbach // 2013-01-29 18:32:07 // //
  • I learned about the things that effect your pineal gland. There is info all over youtube.

    Vincent Davis // 2013-01-29 16:39:39 // //
  • What a quick, easy way to hit the "reset" button! Thank you! :)

    Helen Salisbury // 2013-01-29 16:11:10 // //
  • YES!

    Patty Aguilar // 2013-01-29 16:09:14 // //
  • Can you please creat an app for iPhone with a medication for everyday. L

    Maggie // 2013-01-26 10:46:19 // //
  • Just taking a moment or two to be conscious of the breath is a powerful way to start the day.

    SynchronEssence // 2013-01-26 09:01:47 // //
  • For some reason....her voice speaks volumes to me.....

    Norman Échavarria // 2013-01-26 07:06:16 // //
  • True!a kind of carpet lauch to the real world of being a another person as me.I really love to being there.After that I love to being here as well.:).It wasn't possible to learn to meditate without a Guru who can guide us truly.Becoz, when I was teen I had no idea why I never feel connected during dhyan.Everything was a blanket instead before my mind.I am bit surprise between the difference of my meditation before & now.Before the answer was provided only by my own writing now is by guru hajur.

    Rubi Pun // 2013-01-25 20:51:15 // //
  • Thank You! It always amazes me how only a few square feet is all a person ever needs to release the the chains that bind and open one up to the entire universe! <3

    Dreamscape: The Art of Positive Living // 2013-01-25 20:15:10 // //
  • <3

    Grace Blake // 2013-01-25 20:02:20 // //
  • Please share http://recoverymeditation.org/2013/01/25/a-wonderful-time-to-wake-up/

    Ricky Gelb // 2013-01-25 20:00:34 // //
  • TY xxx

    O'Connell Marie // 2013-01-25 18:16:37 // //
  • Riana, Let go and simply give it a try when you have some "down time". I too was once skeptical.. of everything mind you.. :)

    Dawn Papagoda Russell // 2013-01-25 18:05:41 // //
  • I really needed this thank you. sometimes a reminder that you need to just take a moment to set the tone for the day.

    Kimberly Gurganus Porter // 2013-01-25 18:03:29 // //
  • What a load of bullshit

    Riana Nel // 2013-01-25 17:55:21 // //
  • Find the 2 and tommorow you will get kissed. 555555555555555555555555555555555;5555555554434555678754433567886444655467555555555555555555555664644372474755655555555555555555555 count down 10-9-8-7-6-5-4-3-2-1 now close your eyes and make a wish NOW ,*,*,*,*,*,*,*,* paste this to 15 different comments and your wish will come true...! Hurry u have 20 mins or the opposite of ur wish

    Paullette Jayne // 2013-01-25 17:23:26 // //
  • I need more than a magic carpet!

    Daniela Markov // 2013-01-25 17:07:20 // //
  • "Float. Don't swim." Osho :)

    Eileen Shelly Revela Inzauto // 2013-01-25 16:32:53 // //
  • very grounding spiritual practice :-)

    Jason Klein // 2013-01-25 16:28:22 // //
  • Yeah ! ! Truly Great : ) : ) ! ! - - ! !

    Marcelus B Alves // 2013-01-25 16:11:40 // //
  • Im flying right now ....:)

    Lisa Whitney // 2013-01-25 16:11:38 // //
  • Is Malika Dr Chopra's daughter?

    Ati Hakimi // 2013-01-25 16:09:58 // //
  • very nice!

    Daniel Norvell // 2013-01-25 16:07:37 // //
  • thank you info

    Mariann Boda Toth // 2013-01-25 16:06:36 // //
  • he has great, short minute(s), meditations on here as well as aps. very kool

    Mark Troy
    // 2013-01-25 15:46:02 // //
  • In Chopra`s book `Grow Younger, Live Longer` I read that "So Hum" actually means "I am". So I think it is not important which of the frases you use, I would use the one you are most comfortable with.

    RussMalina
    // 2013-01-24 01:56:06 // //
  • Awesome, thanks Mr. Chopra.

    Hans Bornkamp // 2012-10-13 12:11:39 // //
  • In Brazil much is said of the doctrine of Alan Kardec. I recommend to friends looking to watch the movie "Chico Xavier" and "Our Home", are two Brazilian films, spoken in Portuguese, but certainly worth watching! Greetings to all!

    Maurício Rodrigues // 2012-10-13 08:09:13 // //
  • thank you..

    Emily Robinson // 2012-10-12 20:15:42 // //
  • Gracias Deepak Chopra todo meditacion suya es de incalculable valor

    Dory Farinha // 2012-10-12 19:06:19 // //
  • La meditacion del amigo es tan valiosa que la magia de esa alfombra resplandecera con el mas brillante colorido que dorara los bordes de las nubes y esparcira una cadena de luz

    Dory Farinha // 2012-10-12 19:03:44 // //
  • Thank you.

    Cassandra Maxwell // 2012-10-12 18:25:55 // //
  • That was great!

    Latanya Stevenson // 2012-10-12 18:01:55 // //
  • Than again why! Present moment Already wonderful Just be here now!

    Istvan Makszi // 2012-10-12 17:36:17 // //
  • Absolutely the best way!!

    ParadiseValley Tiff // 2012-10-12 17:31:10 // //
  • .............Meni osobito drag........))))

    Anica Igrec // 2012-10-12 17:27:58 // //
  • I was wondering that too..........I`m so used to saying "I am" now haha

    welldonefromhereon
    // 2012-07-26 15:40:29 // //
  • you may have already figured it out, but yes, internally :)

    welldonefromhereon
    // 2012-07-26 15:39:06 // //
  • Excellent. A refreshing moment to clear your mind. Period. I just got home from work. I needed that. There`s so much going on that It was nice to elude from any agendas.

    ELITENMENT
    // 2012-07-25 20:17:58 // //
  • Hard to hear.

    wr1redman62
    // 2012-07-21 22:09:32 // //
  • How can you actually say "So" on the intake of the breath when all speech flows with the breath moving out. Or, do you mean to internally say "So hum" while you focus attention on your breath?

    Connie Jones
    // 2012-07-21 00:00:55 // //
  • I´ve noticed, that you are suggesting two different mantras for meditation: "so-hum" and "I-am" Should I stick to one of them in my meditations or is it advisealbe to alternate each day?

    fetzinger10
    // 2012-07-20 14:08:32 // //