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January 16 2013

The Meditator - Meadow Meditation

Category:  Meditation And Yoga

Mallika Chopra leads today's meditation in a peaceful grassy meadow.
The goal of this mediation is to set the intent of the day. Who am I? What do I want? How can I serve? Think of your intent, let it go into the universe and let the universe determine the details.

Top comments

  • hello` I did not understand one word: is it serve or serf? thank you, ruth

    ruth // 2012-07-22 12:55:59 // //
  • Thank you. That was very nice and direct. I appreciate your effort.

    Scott J // 2013-01-16 23:16:23 // //

 

 

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All comments

  • Blessings

    Dave // 2013-01-21 18:41:50 // //
  • Thank you ...

    Angel Heart // 2013-01-20 22:24:41 // //
  • thank you

    Sofia Joy Roble // 2013-01-17 22:59:36 // //
  • Thank you :)

    Željka Šajatović // 2013-01-17 14:30:17 // //
  • Thank you!

    Virginia Urbach // 2013-01-17 14:10:30 // //
  • Will do! Thanks for the reminder! <3

    Dreamscape: The Art of Positive Living // 2013-01-17 13:28:48 // //
  • Thank you!! <3

    Susan George // 2013-01-17 12:16:37 // //
  • I need to find 15 minutes a day to meditate. Unfortunately, I live in a house where I don't have any privacy.

    Sharon Noda // 2013-01-17 10:17:04 // //
  • & if you live in a concrete jungle, Do it anyway You'll feel earth's OM!

    Da Dudez // 2013-01-17 09:50:20 // //
  • Thank you! My intention for today became very clear! ❤

    Gunilla Nilsson // 2013-01-17 08:15:40 // //
  • Thank you.

    Tami Eddy Lewis // 2013-01-17 07:54:29 // //
  • thank you ♥

    Mariann Boda Toth // 2013-01-17 07:07:37 // //
  • Dr Chopra, what do you think about Bikrom yoga?

    Lucy A Burke // 2013-01-17 06:59:36 // //
  • Thank you!

    Claudia H. Gtz // 2013-01-17 06:32:01 // //
  • Thank you for sharing!

    Quatilia McCray Jones // 2013-01-17 05:42:20 // //
  • yes.... deepack!

    Ree-Roshan Ros // 2013-01-17 05:15:50 // //
  • I need this everyday! Thank you

    Wanda Malave-Johnson // 2013-01-17 05:07:22 // //
  • Is a good start , I want this every morning!thanks!!

    Nini's Driftwood Art // 2013-01-17 05:04:27 // //
  • I love you with all my heart deepak. Thank you for you :)

    Nick Mueller // 2013-01-17 05:03:15 // //
  • Enjoying interview on Carson Daily w/ Deepak & Gotham Chopra's take on his new movie "Decoding Deepoak" available on demand. http://www.youtube.com/movie/decoding-deepak

    Victoria Alexander // 2013-01-17 04:44:52 // //
  • I needed this . We all do:)

    Cindy VanHorn // 2013-01-17 04:42:04 // //
  • . (D)ivine nature is B(e)coming one with Th(e) present moment. To o(p)en the gift A wiz(a)rd creates One to (k)now one. We can a(c)cept it When we c(h)erish The love G(o)d iz Hidden dee(p) within. Love is rebo(r)n: From an enigm(a). Hiddenym P.W.F. <3 pd

    Peter William Fremlin // 2013-01-17 04:41:53 // //
  • thank you beautiful Deepak

    Cindy Karuna Kronick // 2013-01-17 04:38:01 // //
  • Thank you. That was very nice and direct. I appreciate your effort.

    Scott J // 2013-01-16 23:16:23 // //
  • I didn't meditate yesterday because I thit's for the morning time but I will today. Thanks.

    Juanita Hawkins // 2012-10-09 09:52:02 // //
  • I like

    Alejandra Cf // 2012-10-08 23:37:33 // //
  • Let's

    Sarah Costanzo // 2012-10-08 21:58:05 // //
  • I`m having a little trouble with anger today. Sometimes it takes a lot longer than other times to turn the anger off. This really began yesterday. Snopes, sent one them a message which had a photo of Obama and and another photo of Michele. I appeared to be professional looking. The message was that Obama and Michele were in legal trouble for something they had done.I didn`t believe it I told them that I liked Obama and Michele and I was going to vote for Obama. One of them said that Snopes was an unreliable source because it was a liberal paper. One of the women said I don`t like them. Another one said i don`t like Michele. One of the guys said you must be very uneducated (or something to that effect, meaning that I was dumb. I didn`t want to take up the whole facebook time to argue but it went back forth once. These people are very--- I guess very good friends of distant cousin of mine who lives in S. Carolina. Like where I grew up they are all Republicans in Louisiana. On facebook on my page there might be one or two Democrats. I can`t very well argue with them because there are too many. It was very hard to turn my anger off. I`m still not comfortable about it. I don`t if I should ask for help or if this is a silly problem. I have to tell somebody. Thanks for reading this.

    Janet // 2012-10-08 20:46:11 // //
  • Thanks

    Cindy Ohlhues Cutlip // 2012-10-08 20:37:30 // //
  • You are an absolute inspiration to me!!

    Bluebutterfly Blue // 2012-10-08 20:23:26 // //
  • cool!

    Marlice Vonck // 2012-10-08 20:06:21 // //
  • <3

    Vilma Lihau Daly // 2012-10-08 19:12:06 // //
  • bella

    D'amico Alfonso // 2012-10-08 19:07:23 // //
  • Lets practice now!!

    Mari Paz // 2012-10-08 18:36:32 // //
  • I looove that, meditation connect you immediatly with the one and only and transforms your life!!!!

    Mari Paz // 2012-10-08 18:36:06 // //
  • Yes!

    Mari Paz // 2012-10-08 18:34:28 // //
  • Thank you so much Malkia - I was so soothed and uplifted by this meditation. My rendering: "My intent for today is to manage my thoughts from a perspective of enlightenment."

    InnerBouquet
    // 2012-07-29 16:31:36 // //
  • I do this with my young daughters ..thanks :-)

    MrDiscobilly
    // 2012-07-23 21:54:38 // //
  • hello` I did not understand one word: is it serve or serf? thank you, ruth

    ruth // 2012-07-22 12:55:59 // //
  • Thank you, very soothing.

    agingwell // 2012-07-22 11:14:41 // //
  • Thank you !

    Raenag7
    // 2012-07-22 05:24:46 // //
  • I really struggle with meditation. I always feel so restless!!!!!!!

    Jessica Riggle
    // 2012-07-21 02:18:42 // //
  • This becomes "self-possession" whereby the only medium is "I" in other words "me" without whom my life can not work . . this is the weakness of man . . man always considers his/her way is right as you are suggesting in this video. This in truth becomes the climax of "self-orientation" which in TRUTH is the SIN which separates man from GOD

    simon auchterlonie
    // 2012-07-20 06:44:37 // //
  • Very nice, thank you for being so helpful.

    azdh85224
    // 2012-07-18 18:11:43 // //
  • Thank you. 

    crayolapower
    // 2012-07-18 14:07:39 // //
  • longer ones please.. thank you for turning up the volume

    redstarrise
    // 2012-07-18 13:19:27 // //
  • Thank you Mallika for this short and powerful meditation ...intent for this day..... Namaste

    GoGoGranny1
    // 2012-07-18 11:47:13 // //
  • Everyone should try to do the 21 day meditation challenge. The link is in the info under the video. Such an awesome idea by Deepak and crew. Changing the world starts with you!

    IceJones29
    // 2012-07-18 02:35:59 // //
  • Thank you for this short and meaningful meditation. We can all find 4 minutes to set an intention for the day...right? :)

    Amanda Weber
    // 2012-07-17 23:48:19 // //
  • Thank you so much for sharing this! God bless you and your family, and to all.

    Angela Williams
    // 2012-07-17 23:03:50 // //
  • Great, something I listen to EVEN WHILE doing something........

    Elizabeth Basso
    // 2012-07-17 22:51:26 // //
  • short & sweet...

    AngeNymee
    // 2012-07-17 20:59:27 // //
  • I am absolutely LOVING these mini meditations thank you soooooo much :)))))

    lizgreenlive
    // 2012-07-17 20:09:57 // //
  • This series is great for someone like me who is new to meditation, but have always intended on taking it up. Thank you!

    SpokenIdentity
    // 2012-07-17 18:33:18 // //
  • Lovely . Thank you , Mallika x

    maraaivars
    // 2012-07-17 17:14:42 // //
  • Thank You Mallika! I was guided by Divine Mother to do this meditation by the Ocean.It was an extraordinary experience to go into the water with these intentions! I AM GRATEFUL

    JoAnn Soto
    // 2012-07-17 17:03:35 // //
  • Yummy yummy yum!!!

    iAmNickiBrooks4Real
    // 2012-07-17 16:58:55 // //
  • Thank you Mallika..this will help a lot of people and will multiply as your fathers says... as a ripple in the water.again...THANK YOU!

    TheDaggerBrothers
    // 2012-07-17 16:09:40 // //
  • its very helpful to us My Intention for today is to express love for others and myself & to be love in everything I do including what i think, speak, write, and do with and to my body. My intention for today is to be the best me I can be.

    Abdelilah Abriza
    // 2012-07-17 14:49:38 // //
  • thank you very much malika chopra i fell good Now

    Abdelilah Abriza
    // 2012-07-17 14:40:32 // //