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Ask Deepak - How Does Forgiveness Heal
When you have a resentment, grievance , feeling hostility towards anyone or if you have any of the other toxic emotions like guilt, shame, depression or fear , these emotions release hormones such as adrenaline and cortisol
When you have a resentment, grievance , feeling hostility towards anyone or if you have any of the other toxic emotions like guilt, shame, depression or fear , these emotions release hormones such as adrenaline and cortisol. These hormones have effects on the cardiovascular and on the immune systems. You become immune compromised, even your platelets get jittery with the high levels of adrenaline and they start the clothing cascade leading to cardiovascular illnesses, heart attacks and stroke. On the other hand when you forgive and let go the burden of judgment, everything settles down and your body starts to return to homeostasis, which is self regulation and self healing.

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I am struggling with the idea of choosing fear versus love when making decisions. I feel that so many decisions are wrought with both fear and love and it is difficult to separate those emotions. I have tried to gear myself toward making decisions based upon love and then always come back to the idea that there is some element of fear involved in any decision. Thoughts?
Seeker - April 3, 2015
COMO O PERDÃO CURA?
How Does Forgiveness Heal? Ask Deepak!
Com Amor! Neida da Silva Lazzarotto
Neida da Silva Lazzarotto - August 17, 2014
Dear Deepak,\n In listening to your audio books,you Speak of our immune system`s and the importance of keeping our immune sytem (for lack of a better word). Please enlighten me now on those of us who have no spleen. In 2008, my Husband ruptured my spleen and, after emergency surgery the surgeon told me \"you literally lost all of your immunities. Every immunization you received as a child are gone. You are comparable to an aids patient but without aids. If you get pnemonia, all anyone could do for you, would be to make you comfortable until you pass.\" Deepak please explain, please help me to understand where in this big beautiful universe I stand, my soul stands without an immune system upon losing my spleen to domestic violence. Educate me please. (As a side note I was 32 yrs old and was 10 days post partum.)
myuniquexpression - March 5, 2014
Forgiveness sets me free! And so it it is <3
Peter Champ
Angel IntuitiveTM
Certified by Doreen Virtue 
Peter Champ - January 29, 2014
I nurse revenge in my heart and can not forget. I never forget despite I want to forget. I see no judgment.
saleem - July 11, 2013
shared
Margaret Denise Filson Hoppus - July 10, 2013
By forgiving others, you forgive yourself off the bitterness and resentment, which could otherwise cause endless misery to the soul
Sahrish Ahmad - July 9, 2013
You give meaning to spirituality and goodness in this world.
Shail p - July 8, 2013
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