You Have the Power to Reverse Your Age with Timeless You.

The program is hosted on Siminars.com, an innovative new e-learning platform. The program is open to the worldwide public and the first course is free to those who register.

Timeless You: The Biology of Youth & The Wisdom of Experience is a 6-part online program that guides participants to feel a decade younger. With Deepak Chopra as guide, this life-changing program includes exclusive videos, quizzes, guided activities, and more to reverse the aging process and be your healthiest, happiest you.

Timeless You: The Biology of Youth & The Wisdom of Experience is designed to help participants redefine their age, maximize their energy, eliminate stress, and find joy and fulfillment in every day.

THE SIX COURSES INCLUDE:

The entire course is available as a package for a limited time offer of $29.99 (regular price $39.99).

Course 1: Changing Perceptions | Cost: FREE
Transform your age by changing the way you think about yourself, your environment, and the aging process.
Course 2: A Youthful Mind | Cost: $9.99
Boost your brainpower by tapping into your curiosity, creativity, and mental flexibility.
Course 3: Healthy Relationships | Cost: $9.99
Cultivate love, communication and forgiveness for a richer, longer life.
Course 4: The MInd-Body Connection | Cost: $9.99
Increase your energy, lower your stress and enjoy better sleep with guided meditation, yoga & breathing exercises.
Course 5: Mindful Eating | Cost: $9.99
Renew your health and reduce illness with a fresh approach to food.
Course 6: Joyful Exercise | Cost: $9.99
Reverse aging by creating a fitness plan that is fun and easy to follow.

Timeless You: The Biology of Youth & The Wisdom of Experience launches January 31, 2014. The program will be available online for a limited time at www.grandparents.com/timelessyou

The program is a self-paced experience that allows participants to go at their own speed and spend time with the activities and exercises. Once registered for their courses, participants can log in and complete the activities at any time.

Activities and progress can be shared in the program’s online community, as well as through Facebook and email.

Studies have shown that physical exercise, a healthy diet, stress-reducing activities such as yoga and meditation, being connected to family and friends, and exercising your brain can all have a lasting and significant effect on the aging process—you just need to know what to do and where to start.