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AYURNAS- Ayurvedic Cold & Allergy Remedy

AYURNAS: A Soothing Natural Solution for Cold & Allergy Symptoms Ayurnas (pronounced eye-yur-naz) is a tri-doshic oil treatment based on the timeless healing principles of Ayurvedic medicine.  The traditional practice of Nasya is used at the Chopra Center to help relieve cold and allergy symptoms such as congestion, dryness, and post-nasal drip as well as stress related symptoms such as headaches and muscle tension. The Chopra Center’s custom-blend Ayurnas contains the organic ingredients of safflower oil, sesame oil, coconut oil, vitamin E, infused with the natural aromas of eucalyptus, rose, sandalwood, peppermint, lavender, and basil all of which uniquely contribute to one of the most potent treatments in Ayurveda.    To administer Ayurnas, simply place a few drops of the oil on your baby finger and apply it inside your nostril. Then gently sniff it up and repeat on the other side. This can be repeated four to six times per day.  
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Enjoy each of our dosha balancing Ayurvedic Massage Oils. As a special offer to our guests, purchase all 3 Abhy Oils together and save $7.  As a result of the choices we make, our mind-body constitution fluctuates. In order to keep the doshas in balance, Ayurveda encourages us to listen to the internal signals of our body and consciously engage the senses in the most nourishing way. The  Abhy Oil Package  was designed to give you those options.     Containing one of each dosha balancing Abhy Oil (Relaxing, Soothing, Invigorating), you can start your self massage by asking the question: "what needs balance today?" Allow your internal wisdom to guide you to the appropriate oil and cultivate a feeling of gratitude for becoming a conscious choice maker.     A daily self-massage (self-Abhy) with aromatherapy massage oils, known as an Abhyanga, is one of the most important tools in Ayurveda to activate your inner pharmacy and slow the aging process. We recommend one daily.  
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We use Ashwagandha at the Chopra Center for its tonic and rejuvenative effects. With its beneficial influence on the nervous system it's commonly prescribed for people who complain of fatigue, difficulty concentrating and a general sense un-groundedness. Mixed with warm milk and taken before bed ashwagandha is useful for people with insomnia and anxiety. Ashwagandha has a reputation in Ayurveda as a rejuvenative in conditions of nerve and muscle weakness. It is also used for men and women who are having trouble with fertility. In Sanskrit, the name ashwagandha means “the smell of a horse” implying that this aromatic herb provides the strength of a stallion. It has a traditional use in supporting rejuvenation after illness and as a sexual enhancer for both men and women. Ashwagandha is sometimes referred to as an aphrodisiac, which in Ayurveda is a term applied to substances that enhance the quality of reproductive tissues as well as enliven sexual potency. Ashwagandha is the primary rasayana or rejuvenative for masculine energy. Latin name: Withania somnifera      60 Capsules per Bottle.    
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A mala is a string of 108 beads with one bead as the summit bead called the ‘sumeru’. Sandalwood is calming, cooling and helps to keep your mind on the meditation practice. The sweet woody sandalwood scent is one of the most beloved fragrances in Indian culture. Cooling sandalwood is also great to balance Pitta.
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Chakra 4 The Anahatha   The Anahatha is the Heart Chakra. Its power is the innate knowledge of unity, devotion and universal Love.Through my connection with the Divine I know True Love. Focusing our energy on this chakra bestows upon us the experience of love, balance, compassion and emotional well being. The element of this chakra is Air.The color of the Anahatha is green or pink, the stones used are tourmaline, or garnet. The mantra for this chakra, as shown in Sanskrit on the reverse side of your amulet is yam
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According to Ayurveda, a balanced diet contains all six tastes, sweet, sour, salty, pungent, bitter, and astringent, at every meal. Surya Spice Blends are delicious mixes of herbs and spices lovingly crafted for you to easily enjoy these balancing flavors in your diet.   Vata Surya Spice Blend - A delicious grounding blend of superior quality cardamom, cumin, ginger, cinnamon, nutmeg, asafetida, and salt, designed to calm a Vata mind-body type.   Enjoy these Vata Surya Spice Blends while cooking or when eating out. Add to sauces, soups, vegetable and rice dishes, or simply sprinkle on salads, popcorn, or snacks.    
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According to Ayurveda, a balanced diet contains all six tastes, sweet, sour, salty, pungent, bitter, and astringent, at every meal. Surya Spice Blends are delicious mixes of herbs and spices lovingly crafted for you to easily enjoy these balancing flavors in your diet.   Pitta Surya Spice Blend - A delicious cooling blend of superior quality cumin, coriander, fennel, turmeric, sugar and salt, designed to soothe a Pitta mind-body type.   Enjoy Pitta Surya Spice Blend’s while cooking or when eating out. Add to sauces, soups, vegetable and rice dishes, or simply sprinkle on salads, popcorn, or snacks.  
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Sat Chit Ananda    A combination of three Sanskrit words, Sat, Chit, and Ānanda— meaning existence, consciousness, and bliss. Sat Chit Ananda is the pure, undifferentiated state of non-duality. It is the most perfect expression of our primordial Self. which is energetically inseparable from the power of Love creating the universe. To reside in this state is the experience of pure Bliss, the essence of Life Itself,  ..." We have always been conscious and always will be. And we will always be in the utmost joy, in Bliss. We own the inexhaustible laughter of heaven. We are free. "   —Deepak Chopra
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The Tibetan Double Dorji is considered a spiritual empowerment symbol. It removes negativity and obstacles and brings good luck, harmony and protection.  Made with Turquoise for friendship, strength and protection. Serpentine enhances meditative qualities and sodalite for grounding. approx 16” one inch chain exstention, sterling silver
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Sat Chit Ananda    A combination of three Sanskrit words, Sat, Chit, and Ānanda— meaning existence, consciousness, and bliss. Sat Chit Ananda is the pure, undifferentiated state of non-duality. It is the most perfect expression of our primordial Self. which is energetically inseparable from the power of Love creating the universe. To reside in this state is the experience of pure Bliss, the essence of Life Itself,  ..." We have always been conscious and always will be. And we will always be in the utmost joy, in Bliss. We own the inexhaustible laughter of heaven. We are free. "   —Deepak Chopra
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