May 11, 2021 6:30 pm

“Metacognition: Cultivating Self-Awareness” Online Event.

The highest intelligence is the ability to observe yourself without judgment. Deepak Chopra, MD, and neuroscientist Tara Swart, MD, PhD, explore the cognitive processes involved in being able to observe yourself having a sensory experience, or observe yourself making a choice—the key features of metacognition, or self-awareness—and discuss where the cultivation of this practice can lead us.
This program features an exclusive screening of Deepak Chopra and Tara Swart’s conversation and concludes with a meditation.

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