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Deepak Chopra Book Of Secrets
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2005 Nautilus Book Award Grand Prize Winner! New York Times Best Seller! Every life is a book of secrets, ready to be opened. The secret of perfect love is found there, along with the secrets of healing, compassion, faith, and the most elusive one of all: who we really are. We are still mysteries to ourselves, despite the proximity of these answers, and what we most long to know remains lodged deep inside. The Book of Secrets is rich with insights; it is a priceless treasure that can transport us beyond change to transformation, and from there to a sacred place where we can savor the nectar of enlightenment.
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ABOUT THIS BOOK Leadership is the most crucial choice one can make—it is the decision to step out of darkness into the light.      Bestselling author and spiritual guide Deepak Chopra invites you to become the kind of leader most needed today: a leader with vision who can make that vision real. Chopra has been teaching leadership to CEOs and other top executives for eight years, and the path outlined in The Soul of Leadership applies to any business, but the same principles are relevant in every community and area of life, from family and home to school, place of worship, and neighborhood. “At the deepest level,” Chopra writes, “a leader is the symbolic soul of a group.”       With clear, practical steps, you are led through the crucial skills outlined in the acronym L-E-A-D-E-R-S: L = Look and Listen E = Emotional Bonding A = Awareness D = Doing E = Empowerment R = Responsibility S = Synchronicity       After identifying your own soul profile and the core values you want to develop, you can use these seven skills to allow your potential for greatness to emerge. Only from the level of the soul, Chopra contends, are great leaders created. Once that connection is made, you have unlimited access to the most vital qualities a leader can possess: creativity, intelligence, organizing power, and love.       The Soul of Leadership aims to fill the most critical void in contemporary life, the void of enlightened leaders. “You can be such a leader,” Chopra promises. “The path is open to you. The only requirement is that you learn to listen to your inner guide.” In this unique handbook you are shown how to do just that, in words as practical as they are uplifting. The future is unfolding at this very minute, and the choice to lead it lies with each of us, here and now.
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ABOUT THE BOOK: Feng Shui is the ancient oriental art of enhancing and harmonizing the flow of energy in your surroundings.  Over the last twenty years, Karen Kingston has pioneered the study of a specialized branch of Feng Shui called Space Clearing. In this fascinating and easy-to-follow guide she shows how you can use Space Clearing and other principles of Feng Shui to enhance the flow of energy in your home or workplace and so create happiness and abundance in every area of your life.  You will learn how to: Clear "stuck" energy and create sacred space Consecrate your home Create a clutter-free environment and simplify your life Safeguard yourself against electromagnetic and geopathic stress Place furniture, mirrors, wind chimes, and other Feng Shui enhancements to create balance and harmony ABOUT T THE AUTHOR: Karen Kingston's first book, Creating Sacred Space with Feng Shui, is an international bestseller. Karen divides her time between Bali and London, and she teaches to packed audiences in the United Kingdom, the United States, and around the world.
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Joyful Wisdom
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ABOUT THEBOOK: Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as “compelling, readable, and informed” (Buddhadharma) and praised by Richard Gere, Lou Reed, and Julian Schnabel for its clarity, wit, and unique insight into the relationship between science and Buddhism. His new book, Joyful Wisdom, addresses the timely and timeless problem of anxiety in our everyday lives. “From the 2,500-year-old perspective of Buddhism,” Yongey Mingyur writes, “every chapter in human history could be described as an ‘age of anxiety.’ The anxiety we feel now has been part of the human condition for centuries.” So what do we do? Escape or succumb? Both routes inevitably lead to more complications and problems in our lives. “Buddhism,” he says, “offers a third option. We can look directly at the disturbing emotions and other problems we experience in our lives as stepping-stones to freedom. Instead of rejecting them or surrendering to them, we can befriend them, working through them to reach an enduring authentic experience of our inherent wisdom, confidence, clarity, and joy.” Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author’s irresistible charm. ABOUT THE AUTHOR: A rising star among the new generation of Tibetan masters, YONGEY MINGYUR RINPOCHE is an internationally known and respected teacher of Buddhist philosophy and meditation techniques.  
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Ten Poems to Change Your Life
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ABOUT THE BOOK: This is a dangerous book. Great poetry calls into question not less than everything. It dares us to break free from the safe strategies of the cautious mind. It opens us to pain and joy and delight. It amazes, startles, pierces, and transforms us. It can lead to communion and grace. Through the voices of ten inspiring poets and his own reflections, the author of Sacred America shows how poetry illuminates the eternal feelings and desires that stir the human heart and soul. These poems explore such universal themes as the awakening of wonder, the longing for love, the wisdom of dreams, and the courage required to live an authentic life. In thoughtful commentary on each work, Housden offers glimpses into his personal spiritual journey and invites readers to contemplate the significance of the poet's message in their own lives.
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Learn about Deepak Chopra and the Chopra Center's Super Brain dietary supplement - Ayurvedic Brain Support NEW YORK TIMES BESTSELLER Super Brain by Deepak Chopra, MD & Rudy Tanzi, MD Unleashing the Explosive Power of your Mind to Maximize Health, Happiness, and Spiritual Well-being   A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential. In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask.   Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to: -Use your brain instead of letting it use you -Create the ideal lifestyle for a healthy brain -Reduce the risks of aging -Promote happiness and well-being through the mind-body connection -Access the enlightened brain, the gateway to freedom and bliss -Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity   Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.
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Spiritual Solutions: Answers to Life's Greatest Challenges ( AUDIOBOOK Available )  "Great advice directly from the master on virtually any subject, it just doesn't get any better than this, and all in commonsense language.    I love this book." —Wayne W. Dyer   Over the course of his career, thousands of people have asked Deepak Chopra for advice on how to live an enriching, self-aware, magnificent life in the face of difficulty, distraction, and conflict. Those questions include: How best to deal with a passive-aggressive friend? How to jump-start a stagnant career? How to cope with a medical crisis? How to find time for meditation? In SPIRITUAL SOLUTIONS, Chopra shows us how to navigate life's challenges in the four most common areas of struggle: relationships, success, health and well-being, and personal growth. With wisdom and compassion, Chopra offers us the guidance and encouragement necessary to face adversity, transform obstacles into opportunities, and live a satisfying, enlightened life. And, in the final section of the book, he provides the tools and strategies to enable us to find our own spiritual solutions to any problem we will confront. The book shares how to approach all of life's challenges with awareness and enlightenment--from relationship and family difficulties to establishing a work/life balance and maintaining a meaningful spiritual practice--from the man who has inspired millions of people to transform their lives and create their hearts' desire. ABOUT THE AUTHOR: Deepak Chopra is the author of more than sixty books that have been translated into more than eighty languages and include numerous New York Times bestsellers. Dr. Chopra is a fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, Adjunct Professor at Kellogg School of Management, and Senior Scientist with The Gallup Organization. TIME magazine has described Deepak Chopra as one of the top 100 heroes and icons of the century and credits him as "the poet-prophet of alternative medicine."  
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BROTHERHOOD Dharma, Destiny, and the American Dream DEEPAK & SANJIV CHOPRA   “BROTHERHOOD is an uplifting account of sibling affection and success, and of the promise and infinite possibilities of America.” —Booklist “A charmingly conversational tale of devotion—to each other and to the science and art of medicine.” —Kirkus Reviews “An inspiring and brilliantly written memoir of two brothers taking two drastically different paths to medicine, each giving us hope that dreams can still be fulfilled in America.” —Larry King In the early seventies two young brothers left their home in India for America with no money or property to speak of except the intellectual property of their medical school diplomas and their dreams.   Theirs is a story of lives lived with extraordinary purpose, of great reward for hard work, of shared history but deeply divergent paths to medicine.    BROTHERHOOD: Dharma, Destiny, and the American Dream is the remarkable double memoir of a journey to self by global authority on Eastern medicine and bestselling author Deepak Chopra and his brother Sanjiv Chopra, a world renowned medical expert and professor at Harvard Medical School.  Told strikingly in alternating chapters, each brother only privy to the other’s viewpoint at the end of the writing process, the end result of   BROTHERHOOD is the powerful and moving tale of a double fate. Raised by one of India’s most famous doctors and a devoted wife and mother, the Chopra brothers were precocious, well-loved, gifted and inspired by the sudden freedom of the 1947 liberation.  They shared a deep alliance as brothers and together made a choice to become a part of a new “Indian diaspora” in America, an America uneasy over their arrival.   
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“God is an empty term except through the revelations of all the saints, prophets, and mystics of history. They exist to plant the seeds of spirituality as a direct experience rather than a matter of hope and faith. No one can say that God was revealed in one consistent shape delivering one consistent message—quite the opposite. Yet nearness to God is a constant. If we are connected to our souls, the connection is permanent, even if our attention falters. This journey never ends.” —DEEPAK CHOPRA In Deepak Chopra's powerful, groundbreaking, and imaginative new work, a unique blend of storytelling and teaching, the New York Times bestselling author explores the evolution of God. By capturing the lives of ten historical prophets, saints, mystics, and martyrs who are touched by a divine power, Chopra reveals a riveting portrait of a constantly changing God. Our belief—and therefore God itself—transforms with each passing century. In this new novel, Chopra brings to life the defining moments of our most influential sages, ultimately revealing universal lessons about the true nature of God. Job in the Old Testament experienced something completely different from Paul in the New Testament, Socrates chased a mercurial spirit almost unrecognizable to the strange voice that called to Rumi, and Shankara moved from town to town sharing the truth about a God that stood in marked contrast to the one that guided Anne Hutchinson—yet one sees an undeniable pattern. These visionaries took the human race down unknown roads, and Chopra invites us to revisit their destinations. Tearing at our hearts and uplifting our souls, God leads us to a profound and life-altering understanding about the nature of belief, the power of faith, and the spirit that resides within us all.
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After promoting this message worldwide for thirty years, bestselling author Deepak Chopra focuses on the huge problem of weight control in America with exciting new concepts.  What Are You Hungry For?  is the breakthrough book that can bring weight under effortless control by linking it to personal fulfillment in every area of a reader's life.   What are you hungry for? Food? Love? Self-esteem?  Peace? In this manual for "higher health," based on the latest findings in both mainstream and alternative medicine, Deepak Chopra creates a vision of weight loss based on a deeper awareness of why people overeat - because they are trying to find satisfaction and wind up using food as a substitute for real fulfillment.  Repudiating the failed approaches of crash dieting and all forms of deprivation, Chopra's new book aims directly at the problem of finding fulfillment.  When that problem is solved, he argues, normal eating falls into place automatically, and the entire system of mind and body achieves what it really desires.   “Everyone’s life story is complicated, and the best intentions go astray because people find it hard to change,” writes Chopra. “Bad habits, like bad memories, stick around stubbornly when we wish they’d go away. But you have a great motivation working for you, which is your desire for happiness. I define happiness as the state of fulfillment, and everyone wants to be fulfilled. If you keep your eye on this, your most basic motivation, then the choices you make come down to a single question: “What am I hungry for?” Your true desire will lead you in the right direction. False desires lead in the wrong direction.”   Wherever you are in life, this book will help point you in that right direction.
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Learn about Deepak Chopra and the Chopra Center's Super Brain dietary supplement - Ayurvedic Brain Support NEW YORK TIMES BESTSELLER Super Brain by Deepak Chopra, MD & Rudy Tanzi, MD Unleashing the Explosive Power of your Mind to Maximize Health, Happiness, and Spiritual Well-being   A manual for relating to the brain in a revolutionary new way, Super Brain shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimer’s. They have merged their wisdom and expertise for a bold new understanding of the “three-pound universe” and its untapped potential. In contrast to the “baseline brain” that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a person’s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. “We are living in a golden age for brain research, but is this a golden age for your brain?” they ask.   Super Brain explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to: -Use your brain instead of letting it use you -Create the ideal lifestyle for a healthy brain -Reduce the risks of aging -Promote happiness and well-being through the mind-body connection -Access the enlightened brain, the gateway to freedom and bliss -Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity   Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. In Super Brain, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. It’s the gateway to an unlimited future that you can begin to live today.
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Spiritual Solutions: Answers to Life's Greatest Challenges ( AUDIOBOOK Available )  "Great advice directly from the master on virtually any subject, it just doesn't get any better than this, and all in commonsense language.    I love this book." —Wayne W. Dyer   Over the course of his career, thousands of people have asked Deepak Chopra for advice on how to live an enriching, self-aware, magnificent life in the face of difficulty, distraction, and conflict. Those questions include: How best to deal with a passive-aggressive friend? How to jump-start a stagnant career? How to cope with a medical crisis? How to find time for meditation? In SPIRITUAL SOLUTIONS, Chopra shows us how to navigate life's challenges in the four most common areas of struggle: relationships, success, health and well-being, and personal growth. With wisdom and compassion, Chopra offers us the guidance and encouragement necessary to face adversity, transform obstacles into opportunities, and live a satisfying, enlightened life. And, in the final section of the book, he provides the tools and strategies to enable us to find our own spiritual solutions to any problem we will confront. The book shares how to approach all of life's challenges with awareness and enlightenment--from relationship and family difficulties to establishing a work/life balance and maintaining a meaningful spiritual practice--from the man who has inspired millions of people to transform their lives and create their hearts' desire. ABOUT THE AUTHOR: Deepak Chopra is the author of more than sixty books that have been translated into more than eighty languages and include numerous New York Times bestsellers. Dr. Chopra is a fellow of the American College of Physicians, a member of the American Association of Clinical Endocrinologists, Adjunct Professor at Kellogg School of Management, and Senior Scientist with The Gallup Organization. TIME magazine has described Deepak Chopra as one of the top 100 heroes and icons of the century and credits him as "the poet-prophet of alternative medicine."  
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If it wasn't for dogs, some people would never go for a walk. --anonymous Gotham Chopra considers himself a pretty average guy. He devours pizza, lives and dies by his hometown teams, and watches Kung Fu Panda with his son--daily. But his childhood wasn't quite so average. Growing up, Gotham was exposed to the deepest reservoirs of knowledge that his famous father, Deepak, could find; his childhood was part spiritual, part scientific, and totally unique. Now a newly minted father himself, he's contemplating the influences he wants to draw on for his own son. The first was no surprise: his father. The second was unexpected: his dogs. From Nicholas, the blaze of energy and anarchy who turned the family upside down, to Cleo, a rescue mutt with food issues, the Chopra dogs taught the family about curiosity and wisdom, open-mindedness and passion, not to mention loyalty and pig's ears. But what else, Gotham wondered? And how did these lessons compare to the ones that Deepak himself imparted? Gotham would soon find out. When his mother took an unexpected trip to India and leaves instructions to look after Papa, father and son have an opportunity for male bonding on a big scale. That this bonding takes place on their daily walks seems almost natural. After all, Gotham also had in his care a nervous dog and an exuberant toddler, both with an insatiable need for exercise and exploration. So Gotham and Deepak walk and talk, discussing the laughs and licks that come with having a dog, along with the contradictions, complexities, and consequences of having children. They soon realize the qualities they observe and admire most in their pets are values we humans would do well to nurture within ourselves. They discover that our best friends have a lot to teach us. Gotham and Deepak's message may seem simple, but therein lies its brilliance. Heartfelt, endearing, and above all down to earth, Walking Wisdom offers readers both enlightenment and comfort, with a little bit of mayhem thrown in for good measure. About the Author
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In this groundbreaking exploration, three popular spiritual teachers and "New York Times"-bestselling authors come together for the first time to deliver a comprehensive and practical guide for harnessing the power of our dark side. Deepak Chopra, Debbie Ford, and Marianne --New York Times bestselling authors and internationally acclaimed teachers--have joined together to share their knowledge on one of the most crucial obstacles to happiness we face--the shadow. These three luminaries, each with a signature approach, bring to light the parts of ourselves we deny but that still direct our life. For it is only when we embrace our shadow that we discover the gifts of our authentic nature. The shadow exists within all of us. It is a part of us and yet we spend most of our life running from it. But far from being scary, our dark side holds the promise of a better, more fulfilling life. Our shadow makes itself known every day. It is the reason we get furious over a friend showing up ten minutes late, yell at our parents or kids when they have done nothing wrong, and sabotage our own success at the worst possible time. Until we are able to embrace our dualistic nature, we will continue to hurt ourselves and those closest to us and fall short of our potential. Combining the wisdom of three experts, The Shadow Effect is a practical and profound guide to discovering the gifts of our shadow. These three authors powerfully pierce the veil of our unclaimed self, releasing us from the past and propelling us on a journey to wholeness. No longer living a half life, we are capable of achieving our dreams and reclaiming the happiness that is our birthright.
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The Ultimate Happiness Prescription is about following certain life practices that bring you joy and fulfillment every day in your life, so you can turn so-called problems into opportunities, improve the conditions in your life for happiness, and make choices every day that will bring joy to you and happiness not only to yourself but to the people in your environment. It's called The Ultimate Happiness Prescription because it goes into an understanding of how to deal with existential unhappiness: how do you deal with old age, infirmity, and the fear of death? So, The Ultimate Happiness Prescription is not only about creating joy and happiness every day in your life, but about enlightenment: how do you get in touch with that part of yourself that is always happy, no matter what. The Ultimate Happiness Prescription also deals with seven keys to joy and fulfillment. One: how do you get in touch with your body, the little computer that's connected to the cosmic computer. Number two: how do you find real self-esteem instead of confusing your self-esteem with your self-image. Number three: how do you detoxify your life? Get rid of emotional toxins, toxic relationships, toxic environments, toxic habits, and toxic substances. Number four: how do you find yourself, that part of you which does not feel the need to defend its point of view. How do you become so defenseless that there's nothing to attack? Number five: how do you see the world as your own reflection? In every moment of your life, the situations, circumstances, events, and people in your life are reflecting what's going on inside of you. So if you want to change the world, you have to make the shift inside of you instead of fighting or finding problems with the reflection. Number six: how do you live in the present moment? And number seven: how do you find the keys to enlightenment, move from ordinary states of consciousness to higher states of consciousness - cosmic consciousness, God consciousness, unity consciousness - so you lose the fear of death.
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Dear Readers and Friends, In our quest to grow and evolve, we all run into obstacles. We meet resistance. Change proves stubborn and at times impossible. Anything that I can do to overcome these obstacles is a contribution I never wish to pass up. In my new book I address the most difficult obstacle of all: the body. The human body can be a source of the miraculous. The very minute I write this message to you, someone in a laboratory somewhere is breaking through old concepts about the body, discovering that what was once a machine made of flesh and bones is actually a living process, a river without boundaries. Yet you and I find ourselves with bodies that wear out, age, grow sick, and disappoint our highest aspirations for freedom and creativity. Clearly, the body needs to be reinvented. That's the main theme of my new book, Reinventing the Body, Resurrecting the Soul . I throw out every fixed belief about what the body can and cannot do. In their place, I offer five breakthrough ideas that can completely alter how you see your body and what you do with it. Breakthrough #1 -- Your Physical Body Is an Illusion Breakthrough #2 -- Your Real Body Is Energy Breakthrough #3 -- Awareness Has Magic Breakthrough #4 -- You Can Improve Your Genes Breakthrough #5 -- Time Isn't Your enemy Each of these breakthroughs overturns an outmoded belief that turns into a physical limitation. If you think of your body as a physical object, you will cooperate with aging, because what is aging but a physical object wearing out? If you believe that time is your enemy, aging has gained another ally. If you accept that your genes are fixed, they take away your freedom to change.   What these five breakthroughs have in common is this: you can change your body through consciousness, because despite its physical appearance, your body is the product of consciousness to begin with. There is no difference between a thought and a molecule in the brain. Each intention sends signals to every cell in the body, causing the cell to change. Therefore, the most natural way to achieve change is through the power of intention. The second half of the book's title, Resurrecting the Soul, extends the power of consciousness far beyond the physical. The soul is your spiritual body. It brings nourishment to every cell as surely as nutrients are brought by the blood. Most people believe they have a soul, but they rarely if ever feel connected to it. When you reconnect, a kind of resurrection occurs: you discover that the closer you live to your soul, the better for your body. Health, anti-aging, a strong sense of self, centeredness, spontaneous right action, the increase of love and compassion -- these are all united at the deepest level of consciousness. Every cell is aware of the state of your soul, and vice versa. One consciousness, constantly moving and evolving, is who you really are. This conclusion is the most important one I've arrived at after thirty years of teaching people how to unite body, mind, and soul. Union cannot be achieved one piece at a time. Even though most people attack their problems one at a time and have mixed priorities in their lives, the truth is that wholeness is wholeness. People don't feel whole because they have excluded their bodies from the spiritual journey, judging the body to be inferior, defective, ugly, and devoid of intelligence. At the other end of the scale, they have sent the soul into a never-never region above and beyond this world. So as you reinvent your body, which means accepting it as part of your whole consciousness, the soul must also be brought back into partnership with it. Five soul breakthroughs are needed: Breakthrough #6 -- There's an Easier Way to Live Breakthrough #7 -- Love Awakens the Soul Breakthrough #8 -- Be as Boundless as Your Soul Breakthrough #9 -- The Fruit of Surrender Is Grace Breakthrough #10 -- The Universe Evolves through You When you absorb these ten ideas, and follow the practical exercises attached to each, you will turn the process of life in a new direction. Instead of being blocked by obstacles, areas of freedom open up where you never imagined them. I speak personally, because the seed of this book dates back to my first days in medical school. When I used a scalpel to slice beyond the barrier of the skin, I gained scientific knowledge about the body, but at the same time I sacrificed the body's mystery and holiness.   We need to have both. The reason you can reinvent the body rests upon solid new evidence about the brain, genes, and lifestyle changes. Yet those are the windows through which a much greater truth can be seen, which is this. When the flow of life encompasses mind, body, and soul, a person has found the easiest way to live. We must put out of our heads that unity is an exotic, faraway goal reached only by the spiritually gifted. When you delve into Reinventing the Body, Resurrecting the Soul, your allegiance will shift to wholeness. You won't be fixated on your body, your mind, or your spiritual path. The three will merge, as they must in order to be whole. The reunion is the most joyous experience anyone can have, and happily for all of us, it's also the most natural.
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Get ready for success with this new, pocket-sized edition of Deepak Chopra's classic bestselling book, The Seven Spiritual Laws of Success! In only one hour, you can learn what it takes to be successful in all areas of your life. You can have material wealth, as well as good health, energy and enthusiasm for life, and fulfilling relationships.    This "One Hour of Wisdom" abridged edition of Chopra's most popular title offers powerful pearls of wisdom and a life-altering perspective on the attainment of success in less time than it takes to prepare yourself a meal. It shatters the myth that success is the result of hard work, exacting plans, or driving ambition.    Discover the natural laws that govern all of creation, align with these laws, and success comes easily and naturally.  Carry this wisdom in your purse or in your pocket, read it on the go, and reinforce The Seven Spiritual Laws of Success that will change your life forever.
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Deepak Chopra Return To Wholeness
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Embracing Body, Mind and Spirit in the Face of Cancer Over the course of a lifetime, almost half of all North American men and nearly 40% of North American women will get cancer. If you or someone you love is facing cancer or any other serious illness, David Simon, M.D, demonstrates the value of integrating the best of traditional and complementary medicine to forge the most effective path to wellness. Features advice and recommendations on every aspect of living with illness, including simple dietary guidelines, approaches to common side effects of cancer treatment, and creative ways to weather emotional cycles.
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The Complete Mind-Body Program for Achieving and Maintaining Your Ideal Weight In   Perfect Weight Deepak Chopra, M.D., helps readers draw on the healing powers of nature to achieve their ideal weight without counting calories, by eliminating cravings and compulsive eating habits, and developing a personalized weight-control program. Based on the premise that everyone can attain their perfect weight, this book will guide you to feel healthy, energetic, physically attractive, and comfortable with your body. Dr. Deepak Chopra has done it again, this time with a book that focuses on one of America's main concerns: weight loss. Rather than doling out questionable information about low-carb, high-protein, or low-fat plans, Dr. Chopra turns to Ayurvedic medicine and offers a plan which anyone can follow. It's quite simple: determine your main body type from the three doshas -- vata, pitta, or kapha -- and then follow the suggestions provided so as to achieve balance in not only weight, but life as a whole. Most of Dr. Chopra's lessons should strike a chord within us -- they are inherent pearls of wisdom that many have unfortunately chosen to forget or have disregarded. Once you recommit yourself to this healthy way of living, get ready for incredible changes! In other words, *don't* expect instant weight loss (this is not a "too good to be true" program), but *do* expect healthy weight loss and a new outlook on life beyond food. As Dr. Chopra points out, the mind and body work together -- and his plan concentrates on both.
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Perfect Health, an international best seller with more than 500,000 copies sold, is the complete How-to Guide to Holistic Health .   A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how breakthroughs in physics and medicine were underscoring the validity of a 5,000-year-old medical system from ancient India known as Ayurveda ("the knowledge of life span" in Sanskrit). Perfect Health went on to describe how to apply the ancient wisdom of Ayurveda to everyday life. In celebration of this classic work we have created this new edition, revised and updated to include the latest medical research. Although we experience our bodies as solid, they are in fact more like fires that are constantly being consumed and renewed. We grow new stomach linings every five days, for instance. Our skin is new every five weeks. Each year, fully 98 percent of the total number of atoms in our bodies is replaced. Ayurveda gives us the tools to intervene at this quantum level, where we are being created anew each day. Ayurveda tells us that freedom from sickness depends on contacting our own awareness, bringing it into balance, and then extending that balance to the body. Perfect Health provides a complete step-by-step program of mind body medicine tailored to individual needs. A quiz identifies the reader's mind body type: thin, restless Vata; enterprising, efficient Pitta; tranquil, steady Kapha; or any combination of these three. This body type becomes the basis for a specific Ayurvedic program of diet, stress reduction, neuromuscular integration, exercise, and daily routines. The result is a total plan, tailor-made for each individual, to reestablish the body's essential balance with nature; to strengthen the mind body connection; and to use the power of quantum healing to transcend the ordinary limitations of disease and aging--in short, for achieving Perfect Health. This book provides you with a perfectly tailored program of diet, stress reduction, exercises, and daily routines. Based on a 5,000-year-old system of mind/body medicine known as Ayurveda, it provides the basis for reestablishing the body's natural balance, for straightening the mind/body connection, and for using the power of quantum healing to transcend disease and aging.
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A Holistic Guide to Pregnancy and Childbirth  Inspiring, expansive, and remarkably informative, this unique book derives its ideas from two sources: the ancient wisdom of Ayurveda, with its emphasis on mind, body, and spirit, and the latest Western scientific prenatal research. Designed as a practical guide, its ideas include strategies to help enliven the body intelligence of unborn babies by nourishing each of their five senses, as well as Ayurvedically balanced nutrition, specific yoga poses and meditation techniques to reduce the mother’s stress and improve the infant’s emotional environment. It also covers natural approaches to dealing with the first weeks of parenting, from healing herbs to enhancing your milk supply to coping with postpartum depression. An inspired book rich with information that will profoundly enhance the experience of pregnancy and birth for both parents and their babies.
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Deepak Chopra Grow Younger Live Longer
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Ten Steps to Reverse Aging Grow Younger, Live Longer is a complete manual for renewal. A simple, practical, step-by-step program designed by doctors Deepak Chopra and David Simon for reversing the aging process. Learn how to maintain a youthful mind, cultivate flexibility, improve your sense of well being, reawaken sexual energy, strengthen your immune system, nourish your body, change your perceptions, enjoy restful sleep and much more under the guidance of the founders of the Chopra Center.
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In the Chopra Center Herbal Handbook , Deepak Chopra, M.D., and David Simon, M.D., draw on the forty most important herbs of Ayurveda - from aloe and amrit kalash to ginger and winter cherry, to create a practical, concise, easy to understand reference book that shows how to strengthen immunity, rejuvenate the body, boost energy, and detoxify the systems.
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Deepak Chopra Chopra Center Cookbook
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Nourishing Body and Soul The food at the world-famous Chopra Center is designed to delight the senses, awaken vitality, and tap into the joy of being alive. Now, Drs. Deepak Chopra and David Simon, and Executive Chef Leanne Backer have selected the top recipes from this extraordinary place of healing and combined them into one marvelous volume. Over 200 appetizing, low-fat, easy-to-prepare recipes for entrees, soups, stews, quick meals, breakfast dishes, snacks, and desserts that take the guesswork out of choosing food that is good for your body, as well as a 30-day balanced meal plan. Discover a new world of flavor and enjoyment eating food that is good for you, re-establish the mind-body connection, and start reversing the aging process.
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