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Deepak Quotes

Love takes many forms - it is up to you to choose which you wish to express.

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ABOUT THIS BOOK Leadership is the most crucial choice one can make—it is the decision to step out of darkness into the light.      Bestselling author and spiritual guide Deepak Chopra invites...

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Events

 
 
 
May 27 2013

Using Your Brain

Category:  Deepak Quotes

When you have trained your brain to recognize emotions, impulses, and the nonsatisfaction attached to overeating, you reach a turning point where you are confident about using your brain instead of letting it use you.
Using Your Brain

Top comments

  • thank you, you always find the right words to support us all in our everyday life. Your message will help me to improve. Clara

    Clara // 2012-11-26 12:36:19 // //
  • if you put ur fork down and dont pick the fork up until your done chewing, every bite registers and u get full on less, another way to lose weight with your brain!

    Stringfellow Hawke // 2012-11-27 10:17:24 // //

 

 

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  • just love this thank you <3

    Norma Torres // 2013-05-30 06:42:19 // //
  • eh

    Hands On Jams // 2013-05-28 09:55:18 // //
  • just a view at your comment in the morning creates long lasting positive effect for many days.this is one of those fundamental statement.

    Kalpana // 2013-05-28 09:09:07 // //
  • Goood !

    Ignacio Na // 2013-05-27 20:11:31 // //
  • This is a great book!

    Chris Kozlowski // 2013-05-27 18:21:47 // //
  • Net zoiets als 50 tinten grijs ?!

    Maurice Lemaire // 2013-05-27 17:24:24 // //
  • excatly

    Cheryll Bradley // 2013-05-27 16:25:23 // //
  • have always known that over-eating means emotional distress

    Deanna Stevens // 2013-05-27 15:03:38 // //
  • Self control!

    Lorraine Carrigan // 2013-05-27 14:19:02 // //
  • I just read this while overeating...

    Dave Stewart // 2013-05-27 14:16:18 // //
  • super.....

    Shivyogidivya Shukla // 2013-05-27 12:56:36 // //
  • I need this book!

    Lynn McGreer // 2013-05-27 12:51:38 // //
  • bought the book - really looking forward to reading it. x

    Caroline Togher // 2013-05-27 12:46:41 // //
  • I have already bought it and I am going to start reading tonight!

    Sona Siepakova // 2013-05-27 12:44:19 // //
  • I am reading this book now and it's amazing and easier to change old patterns than I thought it would be! Thank you Deepak and Rudy!

    Jodie Venturelli // 2013-05-27 12:33:52 // //
  • So logical, wish it were that easy!

    Lisa Pirkl // 2013-05-27 12:14:56 // //
  • Thanks.

    Jose Angel Rivera // 2013-05-27 12:09:14 // //
  • Heather Frazier you may like this book too!

    Brittany Layne Shaw // 2013-05-27 12:03:06 // //
  • "the universe is within our minds!!" ;)

    Mohammed Hansen // 2013-05-27 12:03:01 // //
  • Can't WAIT to read this book!!!

    Brittany Layne Shaw // 2013-05-27 12:02:35 // //
  • Mária Mariann Tóth köszönöm (')•´¨`•(') °✿°Jai Ram '.( '◕¸◕' ) \l/ ☼¯ GRÁCIAS   ♥  (,,,,)(,,,,)...Thank you

    Mária Tóth // 2013-05-27 12:01:37 // //
  • yes increase your higher level of conscious awareness referring world's greatest successor, achiever and greatest gurus scripted stuff then you can have the ability to identify your godly gifted hidden greatness. So once you program your inner world wisely then you can have ability to read every vibrations and sensations of your inner world. The life changing philosophy of life says " Be the master of your brain or else brain will master on you".

    Born TO Inspire U // 2013-05-27 11:52:17 // //
  • Remember _ the brain by itself is just a physical organ like a liver or a pancreas. Only when imbued with soul does this mechanical organ gain the ability to function as a mind. a small mind perhaps, but one God - willing able to unite with a greater Mind. francis a. novello UD 2007

    Frank Novello // 2013-05-27 11:47:44 // //
  • Lorsque vous avez mis en place votre cerveau pour reconnaitre les emotions, impulsions et la non satisfaction attachee a trop manger, vous atteignez un point ou vous vous sentez en confiance pour utiliser votre cerveau au lieu de le laisser vous utilisez.

    Cauvy Marie-christine // 2013-05-27 11:45:41 // //
  • nice one :-)

    Gusztav Szigeti // 2013-05-27 11:40:20 // //
  • All addictions are the same,whether food, sex, drugs. We all want to compensate for bad feelings and seek the comfortable , warm , fuzzy escape from pain.

    Jay B. Lawrence // 2013-03-21 23:25:02 // //
  • Sounds like Deepak read Dianetics.

    Jay B. Lawrence // 2013-03-21 23:22:21 // //
  • it really becomes you brain

    Anthony Ibegbuna // 2013-03-21 08:55:07 // //
  • Everything for me revolves around food. So hard when you are in training and fighting sugar addiction, I eat when I'm sad, celebrate with food when I'm happy, reward for work well done (like a dog)! Meet with friends for coffee...look at the cake! I love food!!!

    Bikini vs Sugar Monster // 2013-03-21 01:52:03 // //
  • like

    Sandhya Devi Jhowry // 2013-03-20 23:07:17 // //
  • I was just saying to my husband earlier today -- every emotion we have, it assocated with food (happy, sad, stress). Weddings, birthdays, Funerals, job problems.... we eat eat eat !!

    Laurie Sargent Parry // 2013-03-20 22:49:49 // //
  • I just adore every quote of that book "Super Brain" Thank you Rudy & Deepak por sharing your ideas and insights with us. Namasté

    Al Monsivais // 2013-03-20 19:57:55 // //
  • who`s in Charge of You? Thank you, Deepak,,,

    Jane Davis // 2013-03-20 17:39:58 // //
  • ...find, take back, and keep your righteous mind!

    Anna Thomas // 2013-03-20 17:25:01 // //
  • yo amo la paz, y necesito estar con ella en mi vida... Que me aconseja que debo hacer para que llegue en forma urgente...?

    Johanna // 2013-03-20 16:23:16 // //
  • Nice...Take control of your mind...That's the key.

    Russo Anderson // 2013-03-20 16:09:24 // //
  • Right on.

    Dj Barrett // 2013-03-20 16:01:11 // //
  • Not sure about the turning point. The addict recognizes his addiction, however that doesn't stop him. And food, especially in the U.S is an addiction. It is designed to be.

    Marisol Rivero // 2013-03-20 14:54:51 // //
  • That's nice and accurate.

    Amanda Laubinger- El Hadid // 2013-03-20 14:48:15 // //
  • ...and SMOKING...I have quit using e-cigs by the way...and almost done with them after only 19 days...!

    Sue Davis // 2013-03-20 14:45:13 // //
  • Traduction Quand vous avez forme votre cerveau a reconnaitre les emotions, besoins, et la nonsatisfaction attaches a trop manger, vous arrivez a un tournant ou vous etes confiant de vous servir de votre cerveau au lieu de le laisser en profiter.

    Cauvy Marie-christine // 2013-03-20 14:43:26 // //
  • And overweight? Overeatingg? Hmmm.. Not me. You jump knowing u speak truth.

    Tara Helmadollar // 2013-03-20 14:40:30 // //
  • thank you Master Mind (lol)

    Sandra Weber // 2013-03-20 14:23:35 // //
  • Great Words.

    Marion de Castro // 2013-03-20 14:21:09 // //
  • Hey I cheated may the past find out. How many times do u have to say no before u mean it? Before u get forced? Is that not sexual harassment? Do I have to be straight? Guess I do. No wonder y can't feel aneeething. Maybe if I were a man. Yes.

    Tara Helmadollar // 2013-03-20 14:07:29 // //
  • Wise Gems Words Share Gratefull :)

    Amine Akh // 2013-03-20 14:05:33 // //
  • Pues si.

    Joanne Balp // 2013-03-20 14:01:35 // //
  • good, need to accept

    Rahul Mullakkal // 2013-03-20 14:01:03 // //
  • Muy cierto.

    Clara Gronich // 2013-03-20 14:00:53 // //
  • It's true.

    Maria Teresa Marreiros // 2013-03-20 13:57:29 // //
  • eso si es verdad

    Nina Marin // 2013-03-20 13:47:52 // //
  • it is so true.....this has worked for me....great book

    Phyllis Seguin // 2013-03-20 13:46:08 // //
  • i hope that makes you acts planned to chicago

    Ardan Rodrigue // 2013-03-20 13:45:33 // //
  • Why stop at overeating. How about the nonsatisfaction attached to having too much money or too much power? Maybe Oprah can help with that.

    Sheri Veronica // 2013-03-20 13:44:57 // //
  • AWESOME !

    Valentino Povirk // 2013-03-20 13:43:42 // //
  • Beautiful!

    Tehmina Sadiq // 2013-03-20 13:41:49 // //
  • i have come to chicago

    Ardan Rodrigue // 2013-03-20 13:41:21 // //
  • fantastic Sir

    Piyali DasGupta // 2013-03-20 13:40:31 // //
  • sometimes eating is a physical manifestation of psychic /metaphysical energies at a distance which manifest for some in the body as appetite/certain foods which in retrospect are linked to said phenomena...

    Kimberley A. Brooks // 2013-03-20 13:39:11 // //
  • Listen to Your Heart and Use Your mind! <3

    Melissa Joyfully // 2013-03-20 13:38:49 // //
  • thank you VERY GOOD Information :)

    Mariann Boda Toth // 2013-03-20 13:38:33 // //
  • Wow ! What a statement. Superlike.

    Smriti Srivastava // 2013-03-20 13:37:38 // //
  • food addict here... I love you Deepak.

    Destiny Cravtova // 2013-03-20 13:37:05 // //
  • this is precisely what i did to quit smoking :)

    Nathalie Bochsler Pickens // 2013-01-22 23:19:48 // //
  • (y)

    Ana Valeria Chedid // 2013-01-22 21:58:09 // //
  • I need this book

    Adelinda Navarro // 2013-01-22 21:29:16 // //
  • really! i need to get this book too...

    Luz Ramos // 2013-01-22 19:20:55 // //
  • I needed that quote today, thank you

    Rebecca Cullen // 2013-01-22 18:52:21 // //
  • cool i need to get this book deep..

    Anita Wamuyu // 2013-01-22 17:40:26 // //
  • Very true

    Gabriela Hess // 2013-01-22 16:56:44 // //
  • yes!!!! so true.

    Toni D. Johns // 2013-01-22 13:08:55 // //
  • i should buy this book, I love his books. Also I am enjoying the Wayne Dyre book today about the Tao.

    Donna Seraphima Sawyer // 2013-01-22 13:02:16 // //
  • the training just gives you those few seconds break between the thought or emotion and the action, a break to consider if you really want to do this.

    Nikki Somplasky // 2013-01-22 11:03:32 // //
  • Training your brain to recognize how your emotions make you impulsive will help you redirect your thoughts to a healthy more constructive choice. You will see results and take pride in seeking more results ..... build on your successes one at a time!!!

    Michelle Demers // 2013-01-22 10:18:10 // //
  • Great

    Veronica Juarez Fort // 2013-01-22 09:59:53 // //
  • Absolutely..true

    Go Shorty // 2013-01-22 09:21:23 // //
  • I love every quote of this book!!!! I want to use my superbrain and train it!!!!

    Al Monsivais // 2013-01-22 09:02:12 // //
  • Quite true.......

    Sigrid Blumer // 2013-01-22 08:44:48 // //
  • I'm reading the book Super Brain, and have changed my mindset. I'm remembering stuff. I realised I conditioned my mind to a selective thinker. Changing everday.

    Fayeriel Jacobs // 2013-01-22 07:10:43 // //
  • this is true

    Sandhya Devi Jhowry // 2013-01-22 03:53:37 // //
  • Amazing....

    Lokanath Reddy // 2013-01-22 03:26:22 // //
  • I've got to get this book

    Suzanne Russell // 2013-01-22 02:48:12 // //
  • great...so true...

    Aarti Chadha // 2013-01-22 02:28:32 // //
  • Hands Carol an apple, fresh from Washington

    K Bond Watkins // 2013-01-22 02:15:52 // //
  • My brain is a wonderful, magical, largely unused tool but my mind seems to control it unfavorably at times...like when I grab for the carbs and not the fruit! Thank you kind sir for the reminder that I do and should control these impulses!

    Carol Pickard // 2013-01-22 01:59:14 // //
  • Transcendental meditation helps train your brain not to be attached to food (or any habit).

    Kim Swanson // 2013-01-22 01:19:38 // //
  • You mean you can DO THAT??????:-[

    Paulette Neville // 2013-01-22 00:41:01 // //
  • Overeating...being overweight is awful..any ideas, besides this book ?

    Cordova Sandra // 2013-01-22 00:24:27 // //
  • So true. Cognitive Behavioral Therapy uses this theory that was adapted from Buddhism. Love it and use it every day. Or at least try to!

    Mya Jones // 2013-01-22 00:01:20 // //
  • so true.

    Bea Silagy // 2013-01-21 23:41:44 // //
  • Ordered my book.

    Raveen Gaikwad // 2013-01-21 23:40:49 // //
  • I feel for the folks who have this obsession. I have often thought though that I'd like to have my situation addressed...& it's not overeating...it's more of a social equation.

    Janine Wojciechowski Kaczynski // 2013-01-21 23:28:31 // //
  • <3

    Jahnu Shukla // 2013-01-21 23:24:25 // //
  • Hmm, without my glasses, I read that as "overreacting" rather than "overeating." Still holds true for me. To respond rather than react is so empowering and healing.

    Tonia Renee Richardson // 2013-01-21 23:18:14 // //
  • i need the book xx

    Deb Jacobs // 2013-01-21 23:15:15 // //
  • <3

    Vera Ford-Angelo // 2013-01-21 22:53:12 // //
  • easier said than done, but I will keep practicing

    Nancy O'Brien // 2013-01-21 22:52:40 // //
  • It's great!!!

    Mónica Herrera // 2013-01-21 22:52:36 // //
  • <3 this book! :)

    Debra Kazen // 2013-01-21 22:48:38 // //
  • Wonderful Quote :)

    Ananda Ananda // 2013-01-21 22:47:03 // //
  • Time to learn that for good.

    Patricia Pinheiro Lenza // 2013-01-21 22:44:38 // //
  • i want this book, or should i say.....book

    Karla Marquinez // 2013-01-21 22:42:17 // //
  • ...

    Bhim Raj Gandhi // 2013-01-21 22:39:32 // //
  • :)

    Bimbo Ricky A. Ortiz // 2013-01-21 22:38:00 // //
  • Love it

    Cecchini Bebe // 2013-01-21 22:37:33 // //
  • <3

    Mahendra B Jain // 2013-01-21 22:35:12 // //
  • True :-))

    Satyam Sam Singh // 2013-01-21 22:33:57 // //
  • Wonderful Deepak !!

    Mireles Vicky // 2013-01-21 22:33:23 // //
  • its about time

    Daniel Mowry // 2012-11-29 18:09:05 // //
  • Great Book

    Rajiv Parti // 2012-11-29 00:10:31 // //
  • enjoying the new book!

    Robin S. Windom // 2012-11-28 18:48:29 // //
  • Very wise words. Love them!

    Free Secrets for Success in Life and Wealth // 2012-11-27 21:36:56 // //
  • if you put ur fork down and dont pick the fork up until your done chewing, every bite registers and u get full on less, another way to lose weight with your brain!

    Stringfellow Hawke // 2012-11-27 10:17:24 // //
  • deep

    Grzegorz Kożan // 2012-11-27 04:14:33 // //
  • That is one of the best principal to start living the life we want to live .

    Sapodecor ED S // 2012-11-27 04:01:13 // //
  • Loving this book!

    Shoshanna Wasserman Szuch // 2012-11-26 21:09:59 // //
  • @ Elida, cuando entrenas a tu cerebro a reconocer emociones, impulsos y falta de satisfacion estan atados a comer en exceso es cuando ya empezaste a usar tu cerebro en vez dejar a tu cerebro que te use a ti.

    Mariella De La Quintana // 2012-11-26 21:00:15 // //
  • traduscamelo x k no fue al rosario

    Elida Gallegos Tovar // 2012-11-26 20:29:25 // //
  • Wow that's how I feel- u took the words right out of my brain

    Bodhi Sattva // 2012-11-26 19:38:54 // //
  • so true & thank Y <3 U

    Frances Laurie // 2012-11-26 19:14:46 // //
  • I think this is the best thing I have heard in a long time. It is so true. Thank you so much

    Bonnie Bradley // 2012-11-26 19:09:20 // //
  • Absolutly correct Namaste Deepack .. !! good night !!!!!!!

    Maria Pia Tricerri-Picault // 2012-11-26 19:09:19 // //
  • yes, being observant of our overall being, reactions,,, thoughts,, being mindful that is so beneficial for our well being and alertness <3 than you Deepak :-)

    Dascha Friedlova // 2012-11-26 19:06:37 // //
  • True..

    Elizabeth Morton // 2012-11-26 18:55:58 // //
  • Thank you Deepak...

    Sharon Weir // 2012-11-26 17:10:27 // //
  • Love love love the book!!

    Cynthia Simmons // 2012-11-26 16:44:07 // //
  • This is the real purpose of Yoga, not holding a position with your body but within your being. It is about learning how to first see yourself and events clearly, then to manage your mind and emotions in accordance and balance. Monitoring and managing your brain and nervous system is where it begins, the root...the life you wish to live and help others to live..is the result, the fruit.

    Billy Sunday Mars // 2012-11-26 16:25:10 // //
  • Emocion impulso todo vale

    Mabel Tello // 2012-11-26 14:45:08 // //
  • reading it now

    Lauralee Stanisz // 2012-11-26 14:06:23 // //
  • Oh so true<3

    Katrine Aastrøm // 2012-11-26 13:52:27 // //
  • I am a stress, depression, sadness, confusion, eater, negative emotion and I would love to be able to train my brain so I can drop the weight and maintain a healthy weight without a fight I keep giving up on.

    Toni Elliott Estabrooks // 2012-11-26 13:28:15 // //
  • When you experience true mind control, you will find that Deepak is right.

    Kim Swanson // 2012-11-26 13:26:00 // //
  • This is my constant struggle. May be I do better now after reading this...

    Victoriya Asadchaya // 2012-11-26 13:20:41 // //
  • So right :)

    Dawn Trafford // 2012-11-26 13:19:40 // //
  • I love this!

    Diet 4 Your Mind // 2012-11-26 13:05:20 // //
  • good one, true!!

    Zoila Cortes Guardado // 2012-11-26 13:00:01 // //
  • thank you, you always find the right words to support us all in our everyday life. Your message will help me to improve. Clara

    Clara // 2012-11-26 12:36:19 // //
  • deepack,jou not jezus,,jou are not budha, i im duke slik and i tank jou for the lesson jou share with me, duke slik

    Duke Slik // 2012-11-26 12:25:01 // //
  • I don't ever read a book from cover to cover. Perhaps I should order it on audio.

    Rebecca Mae Evans // 2012-11-26 12:20:55 // //
  • Thank you for being you Mr Chopra. I feel like I'm part of your opera..lol I first listened to something from you in my middle 20's. You make sense to me.. have a happy day!

    Rebecca Mae Evans // 2012-11-26 12:19:21 // //
  • just reading the book right now while riding ergometer...

    Niko Viramo // 2012-11-26 12:18:42 // //
  • awareness of awareness = self objectivity

    Scot Braymer // 2012-11-26 12:14:31 // //
  • I "use" my brain a lot...show it who's boss so to speak! Have a good one Deepak...love you're path!...:)

    Charley Slaughter // 2012-11-26 12:10:53 // //
  • "...using your brain instead of letting it use you." Powerful stuff.

    Virginia Mitchell Powers // 2012-11-26 12:04:27 // //
  • This right here, yes.

    Julia Chisnell Caro // 2012-11-26 12:04:05 // //