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Unwanted Feelings
Ask if you really need to be having the reaction you are having. If the answer is not, the unwanted feelings will begin to go back to balance. 

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Thanks deepak
Leticia Ortega - April 20, 2013
Soumya Priyadarsini - April 20, 2013
Excellent !
Nicol A. Kostic - April 19, 2013
I try so hard to practice this but it`s a toughly for me. As are so many of the other spiritual truths and practices. I get them all intellectually and I see their value - very much so - yet when the situation arises I find myself washed up into the twirling waters instead of finding that peaceful stillness just below that that if only I could access it I could better assess the situation and act in accordance with what my true self really thinks is right. Oh woe is me lol.
Cynthia - April 19, 2013
Good one, I\'m looking forward to my book arriving.
Melissa Jensen - April 18, 2013
Thank u so much.
Suresh Resh - April 18, 2013
Challenging Practice♥♥♥
Monika Pruthi - April 18, 2013
Thank you!
Tina Shepherd - April 18, 2013