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Using Your Brain
When you have trained your brain to recognize emotions, impulses, and the nonsatisfaction attached to overeating, you reach a turning point where you are confident about using your brain instead of letting it use you.

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just love this thank you <3
Norma Torres - May 30, 2013
Hands On Jams - May 28, 2013
just a view at your comment in the morning creates long lasting positive effect\nfor many days.this is one of those fundamental statement.
Kalpana - May 28, 2013
Goood !
Ignacio Na - May 27, 2013
This is a great book!
Chris Kozlowski - May 27, 2013
Net zoiets als 50 tinten grijs ?!
Maurice Lemaire - May 27, 2013
Cheryll Bradley - May 27, 2013
have always known that over-eating means emotional distress
Deanna Stevens - May 27, 2013