Question: Hello Mr. Deepak Chopra When I meditate my eyes tear up and I start crying. What does this signify as this happens to me all the time and has been going on for over 6 months.
The crying indicates that there is a deep layer of grief and sorrow that the meditation is working on releasing. Six months is a long time for this to go on, but that only indicates that it is a profound emotional trauma that requires time to heal. It will go away eventually, continue to be patient.