July 2, 2024
Ask Deepak

How can we rest our conscious minds?.


When your mind and heart are truly open abundance will flow to you effortlessly and easily.


I am finally at home, I am finally enlightened, but I cannot sleep. 

So can you help me with how to sleep because I am tired of witnessing, I need to rest in unconsciousness but now I know that’s not possible…so how can I sleep while I am conscious?


The quality of awareness when one witnesses sleep is not the same as the conscious awareness we experience during the waking state of consciousness. 

The presence of awareness during sleep, or witnessing is a quiet continuum of “I am-ness” that is perfect peace and contentment. 

What you are describing seems like a kind of vigilant insomnia. 

Your witness awareness is underneath this mental activity as the silent continuum of your true Being or Self. 

Give yourself permission to let your mind let go of all residual alertness and simply rest in your pure existence.



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