Healing Strong Emotions.
When your mind and heart are truly open abundance will flow to you effortlessly and easily.
Question:
Does the connection with consciousness heal strong emotions? If we have a “trigger” that sets off strong emotions, what are we supposed to do with that emotion? Our mind will take over and we will ruminate over it. How can the root cause be healed if we just ignore the emotion? Thanks.
Response:
The connection to our silent consciousness through meditation is a powerful tool to help heal strong emotional attachments and triggers. But it can also be useful to support that healing with other healing modalities. Exercise, yoga, breathing techniques, counseling, dancing, massage, music, and nature walks are all good ways to help release deep emotional triggers.
Love,
Deepak
