April 3, 2012

Head Turning in Meditation.


When your mind and heart are truly open abundance will flow to you effortlessly and easily.


When I meditate twice a day, my head always turns to the left. I don't do this intentionally; I just suddenly realize my head is turned. It happens almost every time for a number of years now. I have been meditating 40+ years. Can you explain why this happens? 


The muscles and other soft tissue in your neck has stored some old trauma and now as it is being released in meditation, the muscles are contracting and expanding as a way to facilitate that release. Don’t pay it any attention. It will eventually go away when the old trauma has healed.


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  1. Student

    I have been meditating for last 4 1/2 months watching breadth.It is Good so far.But, Once I finish meditation (when I open my eyes), I feel kind of pain(stiffness) on my left side of throat.But it does goes away in 15 seconds .I could not comprehend what is all about?But, I do not feel anything pain or stiffness during meditation.I feel the pain ONLY when I open my eyes.Could u help me,what could be reason?Thank you.

  2. Jorge Javier

    Hola Cecilia, soy Jorge Javier Chircovich, vivo en Espana. Me gustaría me escribieras a chircovich@gmail.com saludos J&J

  3. Brooke

    I have the same experience. I asked if it is about old trauma and got a no through kinesiology. I will continue on my search for the truth in this for me though. It seems like a good answer, but it is not my answer.

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