June 2, 2022
Ask Deepak

Dizzy in Meditation.


When your mind and heart are truly open abundance will flow to you effortlessly and easily.


Hi Deepak, Every now and then while I’m meditating I find myself getting very dizzy and having to stop my meditation. Why is this happening and what can I do about it?


This is likely just a dehydration and/or low blood sugar issue. If you haven’t eaten for some time before you meditate, you can drink a little water or juice or eat a piece fruit and that should take care of it.



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