Books

The Path to Love: Spiritual Strategies for Healing

The Path to Love: Spiritual Strategies for Healing
Join Deepak Chopra on a wondrous journey. . . "The Path to Love." Philosophical, inspiring, and ultimately very practical, The Path to Love is a book that can change lives as it invites...

Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old

Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
October 30, 2007, Harmony Books, New York, New York Ageless Body, Timeless Mind goes beyond current anti-aging research and ancient mind/body wisdom to dramatically demonstrate that we do not...

Buddha: A Story of Enlightenment

Buddha: A Story of Enlightenment
Bestselling author Deepak Chopra brings the Buddha back to life in this gripping novel of the young prince who abandoned his inheritance to discover his true calling. This iconic journey changed...

The Soul of Leadership

The Soul of Leadership
Mindfulness, meditation, and awareness of the power of emotions is helpful in every area of life, and now, after 55 books, Chopra offers a succinct guide that employs his principles and...

War of the Worldviews: Science vs. Spirituality

War of the Worldviews: Science vs. Spirituality
From the New York Times bestselling author of Buddha and Jesus comes the page-turning and soul-stirring story of Muhammad. Deepak Chopra—easily one of the most influential spiritual...

The Book of Secrets: Unlocking the Hidden Dimensions of Your Life

The Book of Secrets: Unlocking the Hidden Dimensions of Your Life
Every life is a book of secrets, ready to be opened. The secret of perfect love is found there, along with the secrets of healing, compassion, faith, and the most elusive one of all: who we...

How to Know God: The Soul's Journey into the Mystery of Mysteries

How to Know God: The Soul's Journey into the Mystery of Mysteries
Harmony Books, October 10, 2007, New York You don't have to believe in God in order to experience God. —Deepak Chopra The best-selling author of Ageless Body, Timeless Mind and The...

Reinventing the Body, Resurrecting the Soul: How to Create a New You

Reinventing the Body, Resurrecting the Soul: How to Create a New You
Fifteen years after his #1 New York Times bestseller, Ageless Body, Timeless Mind, Deepak Chopra revisits "the forgotten miracle"–the body's infinite capacity for change and...

The Seven Spiritual Laws of Superheroes

The Seven Spiritual Laws of Superheroes
Harnessing Our Power to Change the World. Given the volatile state of the world, it is no coincidence that superheroes have captured our imagination like never before. Everywhere you look,...

Spiritual Solutions: Answers to Life's Greatest Challenges

Spiritual Solutions: Answers to Life's Greatest Challenges
Life is full of challenges, both big and small. Spirituality is here to offer solutions. Over the course of his career as physician, teacher, and bestselling author, Deepak Chopra has received...

Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition

Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition
A decade ago, Deepak Chopra, M.D., wrote Perfect Health, the first practical guide to harnessing the healing power of the mind, which became a national bestseller. The book described how...

The Seven Spiritual Laws of Success

The Seven Spiritual Laws of Success
Based on natural laws which govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. In The Seven Spiritual Laws of Success,...

Quantum Healing: Exploring the Frontiers of Mind/Body Medicin

Quantum Healing: Exploring the Frontiers of Mind/Body Medicin
Here is an extraordinary new approach to healing by an extraordinary physician-writer -- a book filled with the mystery, wonder, and hope of people who have experienced seemingly miraculous...

Power, Freedom, and Grace: Living from the Source of Lasting Happiness

Power, Freedom, and Grace: Living from the Source of Lasting Happiness
Deepak Chopra considers the mystery of our existence and its significance in our eternal quest for happiness. Who am I? Where did I come from? Where do I go when I die? Chopra draws upon the...

Deepak's world

The Soul of Healing Affirmations: A-Z Guru

The Soul of Healing Affirmations: A-Z Guru
Editorial Reviews In the vein of Dr. Chopra's hugely successful "Seven Spiritual Laws Of Success", this release contains 26 simple and highly effective affirmations combined with...

[CD] The Soul Of Healing Meditations

[CD] The Soul Of Healing Meditations
Editorial Reviews Deepak Chopra teams with Australian new age musician Adam Plack on The Soul of Healing Meditations: A Simple Approach to Getting Younger, which features eight guided meditations...

“KAMA SUTRA” - E-Book & App

“KAMA SUTRA” - E-Book & App
“The Kama Sutra is many things: a manual for lovemaking, a venerable ancient text of India, a marital aid sneaked furtively into many a bedroom, and to prudes throughout the ages, a scandal....

Leela

Leela
Deepak Chopra's Meditation Game Ancient techniques meet cutting-edge technology—Deepak Chopra’s groundbreaking Leela puts age-old meditative techniques in a video game format,...

Deepak Chopra Endorphinate

Deepak Chopra Endorphinate
By Pondera® The Endorphin Company™ More and more people recognize the value of adaptogens that increase resistance to stress, trauma, anxiety, pain, and fatigue. Endorphinate® is a...

[CD] The Secret of Healing: Meditations for Transformation and Higher Consciousness

[CD] The Secret of Healing: Meditations for Transformation and Higher Consciousness
At a time when the world needs support in healing more than ever, Deepak Chopra releases The Secret of Healing: Meditations for Transformation and Higher Consciousness.

Deepak Chopra Law of Attraction Button

Deepak Chopra Law of Attraction Button
Dr. Deepak Chopra has recorded an exclusive guided meditation for AHAlife on mastering the Law of Attraction and using it to create a happier, more fulfilling life. Clip it on, press play and start...

[CD] The Secret of Love: Meditations for Attracting and Being in Love

[CD] The Secret of Love: Meditations for Attracting and Being in Love
As the call for love in the world deepens, Deepak Chopra releases The Secret of Love - Meditations for Attracting and Being In Love.
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February 21 2012

Transcending Emotional Distress

An Evolutionary Leap in Human Consciousness 

Written by Steven Crain, PhD


For three decades, my father, Dr. Stanley M Crain, Professor Emeritus of Neuroscience at Albert Einstein College of Medicine, conducted laboratory research that has changed our fundamental understanding of how pain receptors function. During the last decade, his research has focused on the relationship between endorphins, our body’s natural pain and distress relievers, and these receptors. By combining his understanding of endorphin neurophysiology with my clinical expertise as a psychotherapist with more than three decades of experience with the treatment of anxiety, depression, and addiction, we have discovered all natural, non-addictive, nutraceutical formulations, which help alleviate dysfunctional patterns of emotional and physical distress. This spring, we met with Dr. Deepak Chopra to discuss these scientific discoveries and to explore how to translate them into products that help alleviate chronic anxiety, depression, addiction, and pain.
 

The Age of Distress


There is an epidemic of maladaptive fears and worries, obsessions and compulsions, cravings and addictions, despair and depression, frustrations and anger, aches and pains. Many of us, at times, experience a sense that “something is wrong” with our life, physically and emotionally, which often leads to dysfunctional “solutions” including alcohol, drugs, and food as well as other behavioral addictions, emotional outbursts, loathing of self and others, and conflictual relationships. Anxiety, depression, addiction and pain drugs, such as Xanax, Prozac, Suboxone and Vicodin, have limited benefits and are often addictive with serious side effects. While many have turned to healthier life styles in search for calm and well being, including yoga and meditation, nutrition and exercise, and psychotherapy, these approaches have often been insufficient to truly resolve emotional and physical distress.


Many factors contribute to this protracted emotional and physical distress. A “fight-flight” instinct has been genetically wired into our brains for survival in a primitive world. This instinct was, in fact, evolutionarily adaptive during hundreds of thousands of years, and has, understandably, created a deep-seated tendency to anticipate and respond defensively to perceived danger. Unfortunately, this self-protective primitive hypervigilance often sacrifices the calm, well-being, and pleasure that would be more adaptive in the relatively safe world that we have been able to create. Today, we are in need of a method to regulate this primitive neurophysiologic coping reflex in order to truly transcend the dysfunctional emotional and physical distress that it continues to produce. Without an ability to evolve beyond our genetic heritage, we end up in emotional turmoil, often perceiving danger in others, leading to dysfunctional interpersonal and even international conflict.


At the same time, civilization has brought with it a wide variety of stresses that contribute to our emotional and physical distress. Ironically, as we have sought to take evolution into our own hands, we have produced many unintended negative consequences along the way. While certain chemicals, drugs, and processed foods that we have developed have their benefits, many of them have led to serious imbalances in our bodily functions, including the stress and pain centers of the brain. These imbalances have been exacerbated by myriad modern-day stresses, making it increasingly challenging for many of us to find peace of mind and heart, and good will among men and women.


The Endorphin Solution


Until our discoveries, however, there has not been a clear understanding of the neurophysiologic mechanisms underlying these genetic, learned, and stress-induced emotional distress signals, or an effective means of regulating them. During our meeting with Deepak, my father explained that his scientific studies have revealed that endorphin receptors can trigger either inhibitory signaling, producing relief from distress and pain, or excitatory signaling, alerting us to danger by increasing distress and pain. Unfortunately, the combination of our genetic heritage and the stresses of modern civilization have conspired to create protracted excitatory signaling as well as depleted endorphins, which together contribute to the mass epidemic of emotional and physical distress, including chronic pain, anxiety, depression, and addiction.


In 1973 Dr. Eric Simon discovered opioid receptors and subsequently coined the term endorphins (“endogenous morphine”) for the chemicals the body produces that bind to the opioid receptors to regulate pain. (Dr. Simon, my father’s close friend and colleague, sits on our Scientific Advisory Board.) Ever since that discovery, the world has been in search of a way to unleash the power of endorphins. Through years of research our team has developed safe and natural methods to enhance endorphins while simultaneously balancing their receptors, switching from protracted excitatory (pain enhancing) to inhibitory (pain soothing) signaling. Initially, our focus was on regulating endorphins in order to naturally produce pain relief. In our laboratory, we demonstrated that scientifically formulated combinations of specific natural plant extracts, amino acids, vitamins, and minerals dramatically increased the ability of healthy volunteer subjects to keep their hands in ice-cold water. Unexpectedly, the most dramatic effect of these endorphin-balancing formulations was that these subjects were significantly less emotionally distressed by the experience of ice-water pain. We realized that we had finally discovered how to unleash the power of endorphins.

We brainstormed with Deepak about our scientific research and reflected on how our remarkably safe and natural method to regulate endorphins, which enhances our ability to transcend emotional and physical distress, can contribute to an evolutionary leap in human consciousness. By developing a biotechnology capable of naturally regulating our own primitive pain and distress brain centers, we are on the verge of a new age of consciousness in which our hearts can help bring peace on earth. Deepak encouraged us to continue our studies with clinical populations and discussed the idea of a book about our endorphin science.

The Power of Endorphins -- Clinical Research


At this point, we have given our nutraceutical formulations to over 300 individuals with chronic anxiety, depression, addiction, anger, and pain, demonstrating their remarkable safety and effectiveness. Our case studies have revealed the fascinating impact of balancing endorphins. The effects are often life changing, typically increasing gradually over time as healthy homeostasis is restored in the distress and pleasure centers throughout the entire body, from the brain to the gut. Most people experience an increased sense of calm, comfort, well-being, and inner peace, as well as improved energy, vitality, mental clarity, and attention, providing enhanced concentration and motivation on tasks at home, work, and school.


Greater control is experienced over worries, obsessions, frustrations, and cravings, allowing the person to make healthier choices regarding everything from their thoughts and behaviors to their consumption of food, drugs, and alcohol. By making healthier lifestyle choices, benefits are dramatically enhanced. Most uplifting are the numerous accounts from individuals, couples, and families who have finally found relief from long-standing emotional and physical distress and conflicts, which have not been helped by conventional treatment.


An interesting effect of these healthy formulations is that their benefits are so natural that people are often not immediately aware that they are involved in producing an enhanced state of mind and body. While the immediate effects are often subtle, the deeper benefits are often life changing. What is striking is the dramatic change that family, friends, colleagues, and teachers observe: an inner peace, loving spirit, and increased productivity. They, in turn, are often positively impacted by the kindhearted and loving energies emanating from individuals with balanced endorphin systems. In fact, most new requests for these novel formulations come from individuals who have experienced these benefits in others.


We have discovered a natural method to regulate endorphins, which allows us to experience the joie de vivre usually limited to moments of deep meditation, peak emotional experiences, or passionate sex. And for many with chronic emotional and physical distress, our formulations not only help them finally find relief but a way to experience the benefits of natural “endorphin highs” that have eluded them. As my father recently remarked, we have discovered the key to the neurochemical facilitation of Transcendental Meditation mediated by “transcendental endorphination.”


Endorphinate®


In order to make our revolutionary nutraceutical formulations available to the general public, we have formed a socially responsible company, Pondera Pharmaceuticals, which develops and distributes Endorphinate®, our first line of endorphin-balancing products. (Pondera means “balance” in Latin.) Our website (www.PonderaPharma.com) contains extensive information about our endorphin science, research, and products. While our current product, Endorphinate® targets emotional distress, Pondera will begin offering Endorphinate® PR, which focuses on physical pain relief, Endorphinate® ME, which enhances mood, and Endorphinate® PM, for restful sleep, this spring.


We are pleased that Deepak has been so supportive of our endorphin science and biotechnology. Moreover, we are delighted that his personal experience with Endorphinate® has been so positive that he has chosen to develop a partnership with Pondera and formally endorse our entire product line, which is now Deepak Chopra Endorphinate®. Deepak was so impressed by our discoveries that he has shared them with his close friend and colleague, Dr. Rudolph Tanzi, Professor of Neurology at Harvard Medical School, whose personal experience and testing of Endorphinate® has led him to formally endorse our products as well. 

We believe that the discovery of natural methods to unleash the power of endorphins, which allows us to transcend the emotional and physical distress generated by both primitive genetic instincts and modern-day stresses, creates the potential for an evolutionary leap in human consciousness. As more people share the Endorphinate experience, we believe that we can get closer and closer to bringing peace, joy, and love to our collective consciousness.

Steven Crain, PhD
Pondera Pharmaceuticals, Inc.

Visit our website: www.PonderaPharma.com
Email us: info@PonderaPharma.com
Contact Dr. Crain: DrStevenCrain@PonderaPharma.com
Follow Dr Crain: @DrStevenCrain
Call us: (877) 865-6926
 

Top comments

  • too long...too boring

    lantanagurl // 2012-02-22 14:12:58 // //
  • Fascinating! Exciting! I hope to be able to try for the chronic, often severe depression, anxiety and subsequent dementia issues as ive been on lexapro or earlier antidepressants for 25 years and I choose to attract wellness and/or natural mere.

    careydow // 2012-02-22 23:15:40 // //

 

 

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All comments

  • el problema del mundo es que la humanidad no esta en la mente correcta

    fernando gomez // 2012-02-26 19:05:57 // //
  • As one who has suffered from depression lifelong, your product sounds hopeful and I`m anxious to try it....thanks for all the info....it`s not boring (it`s only boring if one is boring themselves).

    Carolina // 2012-02-26 17:49:57 // //
  • Hi - How about instead of taking a drug/pill etc. We learn to do the things necessary for the NATURAL production and release of Endorphins. Are there steps, practices that one can do to achieve this NATURALLY? Thank you.

    Van // 2012-02-26 08:56:18 // //
  • Fascinating! Exciting! I hope to be able to try for the chronic, often severe depression, anxiety and subsequent dementia issues as ive been on lexapro or earlier antidepressants for 25 years and I choose to attract wellness and/or natural mere.

    careydow // 2012-02-22 23:15:40 // //
  • too long...too boring

    lantanagurl // 2012-02-22 14:12:58 // //